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EP87: 2023 Reflections and Living Life Now! with Amanda Laden
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In this episode, Amanda provides a holiday update and outlines her New Year plans. Tune in to discover practical strategies for reflecting on the past year, facilitating personal growth, and embracing the opportunities that the upcoming year holds.
- Amanda’s interesting Christmas Day celebration
- Why make an annual reflection instead of a resolution
- Simple exercises to reflect on the past year and attract positive energy for 2024
- Biggest regret people have at the end of life
Resources mentioned in this episode
- EP69: Seeking Happiness: Amanda’s Story of Romance, Reflection, and Radical Self-Discovery
- Mel Robbins
Support the show!
Want to learn more about us? Visit our website at www.periodtopause.com or send an email to amanda@periodtopause.com
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