#399 Special series: Would you like to have more confidence? (part 2)
Manage episode 419746359 series 3574587
Have you ever thought "I'd like to have more confidence?"
We dive into the second part of our special four-week series on confidence. Moving from theory to practice, this episode explores three practical techniques to boost your self-confidence. Learn how stepping out of your comfort zone, utilising visualisation, and leveraging your body language can transform your confidence levels. Discover actionable insights and simple, yet powerful strategies to enhance your confidence in everyday situations.
Tune in and take a step towards a more confident you!
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01:18 - Stepping Out of Your Comfort Zone: Embrace the Challenge
02:14 - The Power of Visualization: Imagine and Achieve Confidence
03:12 - Mastering Body Language: Boosting Confidence Through Physiology
05:00 - Walking into the Room: Projecting Confidence to Others
07:01 - Taking Action: Implementing Techniques for Lasting Confidence
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"Visualise the confident version of yourselfβwhat you look like, feel like, behave like, and speak like. The more you create that internal belief, the more you tap into your potential."
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I am Agi Keramidas, a podcaster, knowledge broker, and mentor.
My mission is to inspire you to take action towards a purposeful and fulfilling life.
Get a free copy of my book "88 Actionable Insights For Life":
https://agikeramidas.com/88
414 episodes