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Addressing the Root Causes: Fatigue and Brain Fog in Pharmacists
Manage episode 400149960 series 3516136
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Journey alongside Dr. Rosemarie Rutecki as she unveils the transformative power of functional medicine. Discover practical self-care strategies and explore how focusing on nutrition and root causes can rejuvenate your health and vitality.
Ever wondered why, despite all your efforts, you can't seem to shake off that constant fatigue and brain fog?
You're not alone. Many people are unaware that their nutrition, sleep, and exercise routines can greatly impact their overall health and well-being.
Dr. Rosemarie Rutecki, a functional medicine pharmacist, unravels the truth about these common yet overlooked aspects of our everyday lives, ultimately providing a solution.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- How functional medicine, with its holistic focus, provides a unique approach to your health that goes beyond treating individual symptoms.
- The significant role that nutrition, hormones, and gut health play in causing fatigue and brain fog.
- The profound impact that detoxification can have on reducing inflammation and promoting optimal health.
CONNECT WITH DR. ROSEMARIE RUTECKI
Website: https://ruteckimethod.drrosemarierutecki.com/gutreboot
WANT MORE?
Let's get your health goals in order in a 15 minute Revive and Thrive Session.
Learn How to Safely Use Weight Loss Medications in our Empowerment Hour.
Get a jumpstart on your health with our 10-Day Elite Health Reset.
PRACTITIONERS
Interested in learning more about nutrigenomics for your practice? Join our Masterclass.
Let's get some clarity on how to expand your services with nutrigenomics with a Clarity Call.
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Chapters
1. Pivoting Pharmacy With NutriGenomics (00:00:00)
2. Imbalances' Impact on Fatigue and Brain Fog (00:10:34)
3. Circadian Rhythm, Stress, and Hormones (00:18:39)
4. Detoxification and Sleep-Related Health Concerns (00:25:40)
5. Combatting Fatigue and Brain Fog (00:33:10)
6. Focus on Health and Wellness (00:43:59)
69 episodes
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