We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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E68 - Meditation, Yoga og Iværksætteri
Manage episode 228429857 series 1393632
Content provided by Casper Christiansen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Casper Christiansen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I dette afsnit af Plantetinget, har vi besøg af Fie Højland.
I podcasten hører vi om, hvordan Fie i August 2018 etablerede yoga- og event-spacet Mind and Body Lab på ydre Østerbro, som skulle være et alternativ til fitness-centrenes yoga-tilbud.
Fie fortæller om sin baggrund i forretningsverdenen og som fitnessinstruktør og om hvordan disse forhold har præget hendes tilgang til de aktiviteter hun driver i dag. Vi hører også om, hvordan særligt meditation var med til at ændre en række forhold for både Fie og menneskene omkring hende.
Til sidst i podcasten giver Fie en 6 minutters guidet meditation, der kan hjælpe til at afstresse i en travl hverdag.
Mind and Body Labs hjemmeside (Brug koden Nærvær og bestil en gratis prøvetime)
151 episodes
Share
Manage episode 228429857 series 1393632
Content provided by Casper Christiansen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Casper Christiansen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I dette afsnit af Plantetinget, har vi besøg af Fie Højland.
I podcasten hører vi om, hvordan Fie i August 2018 etablerede yoga- og event-spacet Mind and Body Lab på ydre Østerbro, som skulle være et alternativ til fitness-centrenes yoga-tilbud.
Fie fortæller om sin baggrund i forretningsverdenen og som fitnessinstruktør og om hvordan disse forhold har præget hendes tilgang til de aktiviteter hun driver i dag. Vi hører også om, hvordan særligt meditation var med til at ændre en række forhold for både Fie og menneskene omkring hende.
Til sidst i podcasten giver Fie en 6 minutters guidet meditation, der kan hjælpe til at afstresse i en travl hverdag.
Mind and Body Labs hjemmeside (Brug koden Nærvær og bestil en gratis prøvetime)
151 episodes
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Similar to Plantetinget
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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…
continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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…
continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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…
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continue reading
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continue reading
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Go offline with the Player FM app!
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