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Is running a marathon good for you? Bonus clip from Modern Wellness Podcast

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Manage episode 420661282 series 2523067
Content provided by Adrienne Herbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrienne Herbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Adrienne shares a clip from her brand new show Modern Wellness Podcast. Make sure you go and follow/subscribe now!


Welcome to Modern Wellness! A brand new podcast from Adrienne Adhami, Sammi Adhami, and Oli Patrick, exploring everything to do with the wellness industry, and the role it plays in society today.


In this episode we answer the question “Is running a marathon good for you?” as race season is well underway and more and more people are getting in to long-distance running. We assume it must be good for us, but is it really?


Plus for "This Week In Wellness" we delve into the world of luxury gyms and head to Forbes for their article on Equinox’s new eye-wateringly expensive health offering. "Equinox Is Launching A $40,000 Gym Membership Aimed At Longevity—Here's What Comes With It


Lastly there's a discussion on THC and CBD edibles, the key differences between them, and how some people may be substituting them for alcohol.

Support and help for substance addiction can be found online, such as Turning Point. https://www.turning-point.co.uk/support-we-offer/drugs-and-alcohol


Don't forget to rate/review and subscribe or follow!

You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com

And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

339 episodes

Artwork
iconShare
 
Manage episode 420661282 series 2523067
Content provided by Adrienne Herbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrienne Herbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Adrienne shares a clip from her brand new show Modern Wellness Podcast. Make sure you go and follow/subscribe now!


Welcome to Modern Wellness! A brand new podcast from Adrienne Adhami, Sammi Adhami, and Oli Patrick, exploring everything to do with the wellness industry, and the role it plays in society today.


In this episode we answer the question “Is running a marathon good for you?” as race season is well underway and more and more people are getting in to long-distance running. We assume it must be good for us, but is it really?


Plus for "This Week In Wellness" we delve into the world of luxury gyms and head to Forbes for their article on Equinox’s new eye-wateringly expensive health offering. "Equinox Is Launching A $40,000 Gym Membership Aimed At Longevity—Here's What Comes With It


Lastly there's a discussion on THC and CBD edibles, the key differences between them, and how some people may be substituting them for alcohol.

Support and help for substance addiction can be found online, such as Turning Point. https://www.turning-point.co.uk/support-we-offer/drugs-and-alcohol


Don't forget to rate/review and subscribe or follow!

You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com

And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

339 episodes

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