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Cordelia Gaffar: Sweet Talk is the Rhythm of Your Soul

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Manage episode 227699390 series 66873
Content provided by Jo Anne White. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Anne White or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How can you turn the hard times of your life into something powerful? Cordelia Gaffar shares how with her story and now helping other women do the same. Cordelia Gaffar is an author, speaker, hostess of the Replenish Me Show and Founder of Workout Around My Day. She’s also a Transformational Coach, helping women connect their bodies to the now with a Body Soul Shift. Cordelia shows women how to use their emotions as a power source to lift and propel them towards their ultimate life’s purpose. After the birth of her second child, Cordelia overcame postpartum depression and extreme weight gain with the support of doctors, studies in nutrition, exercise, and mindset. In less than a year, she lost over 60 pounds, found her sanctuary and became nourished and energized. With that transformation, it became her mission to take her experience and guide women to a Body Soul Shift.
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301 episodes

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Manage episode 227699390 series 66873
Content provided by Jo Anne White. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Anne White or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How can you turn the hard times of your life into something powerful? Cordelia Gaffar shares how with her story and now helping other women do the same. Cordelia Gaffar is an author, speaker, hostess of the Replenish Me Show and Founder of Workout Around My Day. She’s also a Transformational Coach, helping women connect their bodies to the now with a Body Soul Shift. Cordelia shows women how to use their emotions as a power source to lift and propel them towards their ultimate life’s purpose. After the birth of her second child, Cordelia overcame postpartum depression and extreme weight gain with the support of doctors, studies in nutrition, exercise, and mindset. In less than a year, she lost over 60 pounds, found her sanctuary and became nourished and energized. With that transformation, it became her mission to take her experience and guide women to a Body Soul Shift.
  continue reading

301 episodes

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