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Kevin Murphy: The Three Rooms: Change Your Thoughts, Change Your Life

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Content provided by Jo Anne White. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Anne White or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What “Room” Are You In? Find out The “Room” Where Your Thoughts Reside to Increase Your Quality of Business Success, Personal Relationships, Happiness & More! Kevin Murphy is a former Wall Street managing director, high school and collegiate wrestling champion, community activist, speaker, coach, and author of the book The Three Rooms. After 33 years at Citigroup in the field of sales, marketing and option trading and becoming an industry luminary in the options field, Kevin felt called to step away from the corporate world to bring forth a book that would draw attention to a concept that became very clear to him during quiet periods of reflection and meditation. He started applying these concepts while dealing with people in business, the youngsters he coached in wrestling, and in his own personal experiences – including how it could impact those being pulled into the opioid and drug epidemic. The premise behind The Three Rooms is simple, but profound. It explains that our experience of life is not based on what we have or what we do, but rather, it is based on what we think. And our thoughts can only be in one of three places: the past (Past Room), the future (Future Room), or the present (Present Room). Whichever room your thoughts are in determines your experience of life in that moment. Kevin explains how observing which room your thoughts are in, can change your experience of life. The Three Rooms invites you to start the process of better monitoring your thoughts—while providing you the keys to transform your life by doing so. As Kevin notes, those thoughts merely affect our health, our wealth and our relationships.
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301 episodes

Artwork
iconShare
 
Manage episode 224758335 series 66873
Content provided by Jo Anne White. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Anne White or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What “Room” Are You In? Find out The “Room” Where Your Thoughts Reside to Increase Your Quality of Business Success, Personal Relationships, Happiness & More! Kevin Murphy is a former Wall Street managing director, high school and collegiate wrestling champion, community activist, speaker, coach, and author of the book The Three Rooms. After 33 years at Citigroup in the field of sales, marketing and option trading and becoming an industry luminary in the options field, Kevin felt called to step away from the corporate world to bring forth a book that would draw attention to a concept that became very clear to him during quiet periods of reflection and meditation. He started applying these concepts while dealing with people in business, the youngsters he coached in wrestling, and in his own personal experiences – including how it could impact those being pulled into the opioid and drug epidemic. The premise behind The Three Rooms is simple, but profound. It explains that our experience of life is not based on what we have or what we do, but rather, it is based on what we think. And our thoughts can only be in one of three places: the past (Past Room), the future (Future Room), or the present (Present Room). Whichever room your thoughts are in determines your experience of life in that moment. Kevin explains how observing which room your thoughts are in, can change your experience of life. The Three Rooms invites you to start the process of better monitoring your thoughts—while providing you the keys to transform your life by doing so. As Kevin notes, those thoughts merely affect our health, our wealth and our relationships.
  continue reading

301 episodes

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