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Birth and recovery journey - do you have a story to share?
Manage episode 379082643 series 2847235
Do you have a story you'd like to share on the Pregnancy, Birth & Recovery Podcast?
Come and let us know!
Simply fill in this form below, or send Kath a message on Instagram @fitnestmama.
Birth/Recovery Story Submission Form CLICK HERE
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @fitnestmama
If you want to help your body recover after birth.
If you want to get stronger in your core and pelvic floor muscles.
If you want to reclaim your abdominal strength, then this 7 day challenge is for you.
Join us for a free 7 day trial: www.fitnestmama.com
226 episodes
Manage episode 379082643 series 2847235
Do you have a story you'd like to share on the Pregnancy, Birth & Recovery Podcast?
Come and let us know!
Simply fill in this form below, or send Kath a message on Instagram @fitnestmama.
Birth/Recovery Story Submission Form CLICK HERE
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @fitnestmama
If you want to help your body recover after birth.
If you want to get stronger in your core and pelvic floor muscles.
If you want to reclaim your abdominal strength, then this 7 day challenge is for you.
Join us for a free 7 day trial: www.fitnestmama.com
226 episodes
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