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Episode 20: Whole Food & Whole Health
Manage episode 174444929 series 1402838
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Annalissa Vicencio, Music Therapist-Board Certified, Holistic Health Coach, Recovery and Eating Psychology Coach, talks whole foods and whole health with Cynthia Cherish Malaran. What does it mean to be whole? How do we become whole? How does music and creativity play a role in our holistic health? What is a whole food, what isn't, and why? We talk about the power of whole, real food in recovering from depression, compulsive eating and misery in life. Fake fruits, fake foods, we get real with you in this episode.
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