Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Epic Ice Baths | Body Advice
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Manage episode 217429598 series 2097905
Content provided by Luke Sherriff and Kirstie Sherriff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Sherriff and Kirstie Sherriff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Luke... standing in his ice recycling bin in his back garden explains when and when not to ice bath as part of your training regime. When they starting ice baths at Quins the rugby boys literally started doing this in black bins, hence the bin. During filming nobody noticed Luke’s head was cut off till the end and he told us to do one when we asked him to film it again!! Lactic acid solutions, post which sports and training you should use ice baths in and when you shouldn’t do it. Bearing in mind his first ice bath was in a hotel in Hong Kong playing in the England 7s, his facilities seem to have declined slightly over the past 10 years but never his grit! As always, living life fuelled and making sure we GET OUT WHAT YOU PUT IN.
Proverb takes the understanding and efficacy of elite sports nutrition and applies it to your skin. Follow Us Online Here: Instagram: http://instagram.com/proverbskin Facebook: https://www.facebook.com/ProverbSkin-1671932143078573/ Website: http://proverbskin.com Twitter: http://twitter.com/proverbskin Soundcloud: https://soundcloud.com/user-148816146 Subscribe to our Lifefuelled Newsletter for exclusive content & product offers here: https://proverbskin.com/blogs/news
39 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on August 01, 2023 18:48 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 217429598 series 2097905
Content provided by Luke Sherriff and Kirstie Sherriff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Sherriff and Kirstie Sherriff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Luke... standing in his ice recycling bin in his back garden explains when and when not to ice bath as part of your training regime. When they starting ice baths at Quins the rugby boys literally started doing this in black bins, hence the bin. During filming nobody noticed Luke’s head was cut off till the end and he told us to do one when we asked him to film it again!! Lactic acid solutions, post which sports and training you should use ice baths in and when you shouldn’t do it. Bearing in mind his first ice bath was in a hotel in Hong Kong playing in the England 7s, his facilities seem to have declined slightly over the past 10 years but never his grit! As always, living life fuelled and making sure we GET OUT WHAT YOU PUT IN.
Proverb takes the understanding and efficacy of elite sports nutrition and applies it to your skin. Follow Us Online Here: Instagram: http://instagram.com/proverbskin Facebook: https://www.facebook.com/ProverbSkin-1671932143078573/ Website: http://proverbskin.com Twitter: http://twitter.com/proverbskin Soundcloud: https://soundcloud.com/user-148816146 Subscribe to our Lifefuelled Newsletter for exclusive content & product offers here: https://proverbskin.com/blogs/news
39 episodes
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Similar to PROVERB Audio Experience
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
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