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Time to Take a Good Look in the Mirror
Manage episode 362147505 series 3472060
Content provided by Tami Jollie-Trottier, Ph.D. and Tami Jollie-Trottier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tami Jollie-Trottier, Ph.D. and Tami Jollie-Trottier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do ever have difficulty taking the time to sit and talk with yourself, look at yourself in the mirror for an extended period of time, or listen when somebody tells you something that feels inconsistent? Being self-aware is tough work. It's accepting everything we like about ourselves, yet also trying not to hide everything that we're ashamed of. Join host Dr. Tami with producer Rob Jollie as they discuss self-awareness.
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