Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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🧖🏼♀️ 30-Minute Daily Living Meditation to RELAX & BREATHE as You Move
Manage episode 405688034 series 2499728
Content provided by Lucy Bee Love. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Bee Love or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you're new here, Daily Living Meditations are designed to help you incorporate the principles and practice of meditation into your waking life! You can listen with your eyes open while you move and go about your day-to-day activities. 🤸🏽🧑🏽🍳🧼🚶🏼♀️🌟
This particular Daily Living Meditation is designed to help you continuously relax and breathe deeply during focused activities like cooking, cleaning, exercising, or getting ready when you may be tempted to tighten up or hold your breath. 🩵
CLICK HERE TO FIND ALL MY DAILY LIVING MEDITATIONS IN ONE PLACE 💫
💖 + NEW "LOVE BY LUCY!" Purely Being Patreon "Love By Lucy" for audio love notes, extended + shortened meditations, and monthly manifestation classes!
🏔️ Explore Purely Being's Online Course Offerings
🌈 Say Hi on Instagram @PurelyBeing
317 episodes
Share
Manage episode 405688034 series 2499728
Content provided by Lucy Bee Love. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Bee Love or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you're new here, Daily Living Meditations are designed to help you incorporate the principles and practice of meditation into your waking life! You can listen with your eyes open while you move and go about your day-to-day activities. 🤸🏽🧑🏽🍳🧼🚶🏼♀️🌟
This particular Daily Living Meditation is designed to help you continuously relax and breathe deeply during focused activities like cooking, cleaning, exercising, or getting ready when you may be tempted to tighten up or hold your breath. 🩵
CLICK HERE TO FIND ALL MY DAILY LIVING MEDITATIONS IN ONE PLACE 💫
💖 + NEW "LOVE BY LUCY!" Purely Being Patreon "Love By Lucy" for audio love notes, extended + shortened meditations, and monthly manifestation classes!
🏔️ Explore Purely Being's Online Course Offerings
🌈 Say Hi on Instagram @PurelyBeing
317 episodes
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Similar to Purely Being Guided Meditations
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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continue reading
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continue reading
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