Dave Asprey Part 2: Best Diet for Acne, Ozone Therapy, Detoxing From Mold, Toxic Fragrances, Fertility Tips

Pursuit of Wellness

EP: 101 Hey there, POW boys and POW Girls! Welcome back to part two of our interview with the legendary biohacker, Dave Asprey. I know Thursdays are usually solo episodes, but this conversation was just too jam-packed with wisdom to keep to ourselves. In part two, we cover even more captivating topics. From strategies for combating acne through dietary tweaks to the transformative potential of ozone therapy on our mitochondria, this episode is an absolute goldmine of insights. We'll also be navigating through discussions on toxin binders, unraveling the mysteries of mold exposure, and glutathione. And of course, we’ll be sharing top-notch skincare secrets, fertility hacks, and the healing power of mastering your circadian rhythm.

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Show Links:

• Dave Asprey Part 1: Biohacking, Mold Toxicity, Over-Exercising & Keto Diet Myths
• Brian Johnson’s Olive Oil
• Work Smarter, Not Harder by Dave Asprey
• The Bulletproof Diet by Dave Asprey
• The Human Upgrade Podcast
• Dangercoffee.com
• DaveAsprey.com
• Upgradelabs.com
• Vitamin Dake
• Moldy Movie
• Oregano Oil
• The Better Baby Book By Lana Asprey + David Asprey
• Sleep Space
• Earable
• True Dark

Sponsored by:

• Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase
• Head to eightsleep.com/pow and use code POW to get $350 off Pod 4 Ultra. Currently ship to United States, Canada, United Kingdom, Europe and Australia
• Save 15% and get free shipping on your Starter Kit when you use code POW at www.branchbasics.com

Topics Discussed:

• 00:50 - Addressing Mari’s acne
• 07:28 - Ozone therapy
• 18:26: - Suggestions for toxin binders
• 19:38 - What mold really does
• 22:36 - Pharmaceutical drugs
• 26:38 - Glutathione
• 29:36 - Skin absorption
• 30:43 - Top tips for fertility
• 34:48 - Challenges of IVF
• 36:30 - Thoughts on the oura ring
• 40:06 - Circadian disruption