Best Mari Llewellyn Podcasts (2024)

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Project Feature: Roundtable with e-Reginae Project Team 26:38

38m ago26:38

26:38

This episode features e-Reginae, an exciting project in the field of queenship studies, based at the University of Lisbon. This roundtable includes three members of the project team: project leader Professor Ana Maria S.A Rodrigues, Inês Olaia and Pedro de Sousa. We'll be discussing the project aims, the inspiration behind e-Reginae and their plans…

1
Solo: An Exclusive Event in NYC, Fi’s Ozempic Journey, Food Noise & Fertility Update 40:10

1h ago40:10

40:10

Ep. #99 On today’s episode, Fi and I return for another girl chat. We’ve been to three cities in two days, and it’s so surreal to be back and recording this in Los Angeles. We had a whirlwind of a pitstop in New York with Jay Shetty and we can’t wait to spill the tea. Plus, I have some fertility updates and Fi has some updates of her own. Let’s get…

1
687. Pleasure, Intimacy + Personal Growth: Find Freedom Through Your Body 53:02

14m ago53:02

53:02

In this episode, Krista shares with Lindsey her profound journey at a pleasure and intimacy retreat in Mexico, where she explored her physical, emotional, and spiritual boundaries, engaging in practices like somatic healing and sexological bodywork. Ahead, K+L emphasize the importance of personal pleasure, especially for women, and how this can ult…

1
The Risks of Ozempic, Fruit First Diets, Intermittent Fasting & Health Influencers w/ Cara Clark 57:52

14h ago57:52

57:52

Ep. 98 Today we’re talking all about holistic nutrition with Cara Clark, renowned integrative nutritionist and wellness educator. From advising A-list celebrities to guiding Olympic athletes and NBA prospects, Cara shares her wealth of knowledge on fostering a healthier relationship with food. Join us as we explore topics ranging from managing gluc…

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686. Manifesting Beyond Materialism: A Neurosurgeon’s Approach to Creating a Meaningful Life 1:28:46

20m ago1:28:46

1:28:46

Take a deep dive on manifestation with Dr. James Doty, acclaimed neurosurgeon and New York Times bestselling author of Into the Magic Shop, Secrets of the Heart, and Mind Magic. In this episode, discover the neuroscience behind how we attract what comes into our lives. Ahead, Dr. Doty challenges common misconceptions about manifestation and reveals…

1
Solo: My Chicken Coop, Magic Mushrooms, Skin Mantras For Healing & How To Get Enough Protein 36:09

1h ago36:09

36:09

Ep. # 97 So excited to sit down and chat with you all for this week's solo episode. My chickens are arriving, I’m baking bread, reading books, and I’m excited to talk to you about it all. I'm also sharing some game-changing advice for managing acne and your overall health. Plus, I'll address your insightful voice messages, offering advice on settin…

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685. Rethink Your Twenties: Dr. Meg Jay On What You Should Really Get Done This Decade 1:21:16

3h ago1:21:16

1:21:16

In this episode, renowned psychologist and author of the new book, The Twentysomething Treatment, Dr. Meg Jay dives into the complexities of life in your twenties. Meg addresses the common struggles faced by young adults, such as anxiety, depression, and the overwhelming pressure to meet societal milestones. Ahead, Lindsey and Meg discuss the psych…

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The Secret To Better Sleep: Tips To Optimize Your Routine w/ Todd Anderson 1:00:19

1h ago1:00:19

1:00:19

Ep. #96 On today’s episode of Pursuit of Wellness, I am joined by Todd Anderson, a former NFL conditioning coach and sleep optimization expert, as he shares his insights on how proper sleep can enhance hormone balance and overall health. We discuss his career evolution and fitness journey, as well as the founding of Dream Recovery, which explores t…

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Marie Antoinette's Gardens: Rethinking Female Agency - Interview with Susan Taylor-Leduc 30:59

3d ago30:59

30:59

In this episode, Susannah Lyon-Whaley is joined by Susan Taylor-Leduc to discuss her latest book and ongoing research on Marie Antoinette and gardens. Susan's 2022 book on Marie Antoinette - Marie Antoinette's Legacy: The Politics of French Garden Patronage and Picturesque Design, 1775-1867 - is available from Amsterdam University Press here. More …

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Interview w/ Me: Cleansing From Candida, Benefits of Red Meat, Workout Splits & Managing Stress 35:53

14d ago35:53

35:53

Ep. # 95 This week on Pursuit of Wellness, we're flipping the script as Fi takes over the interviewer seat and grills me with your burning questions! From dishing out my favorite cuts of red meat to how I manage stress, we're covering it all. Tune in for some dairy and gluten-free recipe inspiration, my current workout routine, and how I avoid cand…

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684. From Unconfident to Business Powerhouse: How to Build the Life You Want with Lisa Bilyeu 1:44:00

8d ago1:44:00

1:44:00

Entrepreneur, producer, best-selling author, public speaker, and host Lisa Bilyeu is here to tell you that anyone can radiate confidence! In this episode, Lisa shares her personal journey from feeling stuck and unconfident to becoming a downright business powerhouse. Ahead, Lisa opens up about her experiences with personal development, the impact o…

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How to Become The Highest Version Of You: Achieve Abundance and Overcome Victim Mentality W/ Mimi Bouchard 1:01:49

16d ago1:01:49

1:01:49

Ep. #94 Today on the Pursuit of Wellness, I’m thrilled to have Mimi Bouchard, the innovator behind the Superhuman App. It’s easy to lose ourselves in the daily grind, but today's enlightening discussion about her unique activations that extend beyond traditional meditation was a revelation. We explored the concept of resilience, not just as bouncin…

1
683. Breaking the Silence: Why Our Female Friendships Need More Conflict + Communication 1:46:24

19d ago1:46:24

1:46:24

In this episode, K+L sit down with Danielle Bayard Jackson, female friendship coach and educator who speaks nationally about the science of women’s platonic connections. Together, the trio uncovers the essential elements that make for deep, meaningful female friendships. Embark on a journey through the stages of friendship, from initial infatuation…

1
Optimize Your Morning Routine + Taking Mushrooms & Vacation Adventures 37:24

11d ago37:24

37:24

Ep. # 93 Today, I'm sharing some life updates and guiding you through my morning routine. We'll start with my first solo trip to Nashville and my recent vacation to Turks & Caicos, where I had the opportunity to swim with dolphins, along with a recent incident involving mushroom chocolate. Then, I'll take you step by step through my morning routine…

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682. Makeup, Mindfulness + Making a Difference: How Karissa Bodnar is Shaping the Beauty Industry 1:34:26

12d ago1:34:26

1:34:26

In this heartfelt episode, Krista sits down with Karissa Bodnar, the founder of the revolutionary beauty brand Thrive Causemetics. Karissa details her entrepreneurial journey, from humble beginnings in small-town Washington to making big waves in the beauty industry. Ahead, Karissa unpacks the "working genius" model that helps identify individual s…

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Sweetgreen Founder: Switching From Seed Oils To Olive Oil, Using Grass Fed Meat & Making Healthy Food Accessible 43:53

14d ago43:53

43:53

Ep. #92 On today’s episode of Pursuit of Wellness, I am joined by Sweetgreen’s co-founder Nicolas Jammet. He explains how a senior project transformed into a nationwide movement aimed at redefining fast food through transparent, nutritious offerings. Nicolas highlights the evolution of Sweetgreen's menu, which emphasizes protein-rich dishes and the…

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Part Two of Egyptian Rulership: Interview with Lloyd Llewellyn-Jones on The Cleopatras 27:02

18d ago27:02

27:02

In this episode, Ellie Woodacre interviews Lloyd Llewellyn-Jones on his new book The Cleopatras. The Forgotten Queens of Egypt, published by Wildfire/Basic Books in May 2024. We discuss the need for this book which looks at all seven of the Cleopatras who were dynamic and fascinating co-rulers of Ptolemaic Egypt. We also discuss the particular dyna…

1
Q&A w/ Mari & Fi: Fi’s Wild Miami Trip, Wedding Planning, Lip Blush + Hormonal Advice 57:05

25d ago57:05

57:05

Ep. #91 On today’s episode, Fi and I return for another girl chat, sharing tales hotter than the summer sun, complete with wellness tips, celebrity encounters, and wardrobe mishaps. Our conversations range from wild Miami bachelorette parties to Austin's unique eclipse-watching culture, letting you in on our latest adventures and practical advice a…

1
681. Saying No to Say Yes: Healthy Boundaries in Modern Love with Mark Groves + Kylie McBeath 1:29:02

20d ago1:29:02

1:29:02

In this episode, relationship experts Mark Groves + Kylie McBeath give us the tools we need to turn unhealthy patterns into conscious love. The power couple also opens up about their marriage and the vulnerable process of co-authoring their forthcoming book, Liberated Love. Mark + Kylie unpack past experiences with codependency and boundary-setting…

1
Acne Deep Dive: Candida, Mold, Heavy Metals, Pore Clogging Ingredients, Hair Care, Diet Soda & How To Order At Restaurants w/ Clearstem Founders Danielle & Kayleigh (Pt. 2) 1:07:45

1M ago1:07:45

1:07:45

Ep. #90 Today I welcome back Danielle and Kayleigh from Clearstem for a part two on the Pursuit of Wellness. If you haven’t already heard part one, I highly recommend you go back and listen here - it’s the perfect introduction. In Part 1, we covered all the basics and today we are going to be doing a deeper dive on all things acne. We touch on comm…

1
680. From Singlehood to Motherhood: Lindsey’s Journey to Finding Love + Purpose 38:14

1M ago38:14

38:14

In this unfiltered conversation, Krista interviews Lindsey on her life-changing journey from singlehood to motherhood. Lindsey shares her struggles with dating and reveals the big realization that finally helped her break the cycle of attracting the wrong people. Ahead, Lindsey also sheds light on the less-discussed aspects of motherhood — loneline…

1
Christian Guzman On Adderall Addiction, Weight Fluctuation, What Building Alphaland Really Took, Losing His Mind & Marrying Buff Bunny 59:31

25d ago59:31

59:31

Ep. #89 On today’s episode of Pursuit of Wellness, I’m joined by Christian Guzman. He sits down for an honest conversation about entrepreneurship, bodybuilding, and where his business is at now. For Mari’s Newsletter click here! Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here!…

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679. Find Your Person: Matthew Hussey’s Guide to Self-Love, Sexual Attraction + Modern Dating 1:48:18

28d ago1:48:18

1:48:18

Whether you’re in a relationship, single, or heartbroken, you’ll want to hear this juicy conversation with the love guru himself! Renowned relationship coach and author Matthew Hussey sits down with Krista to talk about all things attraction, power dynamics, and modern dating. Ahead of the launch of his new book, Love Life: How to Raise Your Standa…

1
Heidi Somers AKA Buff Bunny On The Fitness Industry, Female Entrepreneurship & Wedding Prep 1:38:55

28d ago1:38:55

1:38:55

Ep. #88 On today’s episode, I sit down with Heidi Somers aka Buff Bunny and discuss her journey from the snowy vibes of Alaska to the fitness hustle in Texas. Along the way, she turned Buff Bunny into a powerhouse of women's empowerment, all while keeping it real about the ups and downs of business life, from moving states to winning over a growing…

1
Part One of Egyptian Rulership: Interview with Caleb Hamilton on Egyptian kingship 37:54

1M ago37:54

37:54

In this episode on Egyptian kingship we are speaking to Dr Caleb R. Hamilton (Ngāti Raukawa ki te Tonga, Kāi Tahu). Caleb is the Pouārahi, Principal Advisor Environmental Outcomes for Houkura, the Independent Māori Statutory Board. He was previously an Aporei Mātai (Principal Anaylst) at Te Puni Kōkiri and was Pou Matua Taonga Tuku Iho (Principal A…

1
Solo Q&A: Nutrition Tips For PCOS, Stanley Cups, Homesteading, and My Favorite Amazon Makeup 35:27

1M ago35:27

35:27

Ep. #87 Welcome back to the Pursuit of Wellness podcast, I am here solo today to chat with you and answer any questions. We go over Greg’s bday, my new chickens, Stanley Cups, Austin meet ups and so much more. For Mari’s Newsletter click here! Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instag…

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678. Beauty Standards, Mental Illness, + Imposter Syndrome: Rising Through Pain with Mari Llewellyn 1:25:24

2M ago1:25:24

1:25:24

In this episode, Mari Llewellyn shares her inspiring weight loss story and how she turned her pain into a flourishing wellness business with her supplement line, Bloom. Mari + Krista unpack topics like beauty standards, depression, and the challenges of being in the public eye. Ahead, Mari shares her battles with mental health, the unintended side …

1
How To Attract An Emotionally Available Partner, Healing From Body Image Issues & Mother Daughter Relationships w/ Krista Williams Of Almost 30 1:11:28

1M ago1:11:28

1:11:28

Ep. #86 On today’s episode of Pursuit of Wellness, I'm thrilled to have Krista from Almost 30 joining me to explore how our early experiences shape who we become. We delve into the nuances of family life and the profound impact of our first roles as caregivers, revealing the deep-seated influences of our upbringing. Our conversation navigates the c…

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677. MDMA, Trauma Therapy + Breathwork: Answers to Autoimmune Disease with Dr. Sara Szal Gottfried 1:10:20

1M ago1:10:20

1:10:20

In today’s episode, Lindsey is joined by Dr. Sara Szal Gottfried MD, Director of Precision Medicine at the Marcus Institute of Integrative Health at Thomas Jefferson University, and multiple New York Times bestselling author, to journey into the world of psychedelic medicine and autoimmunity. Ahead, Dr. Gottfried shares her personal battle with aut…

1
Girl Chat: Sourdough Era, Plastic Surgery, Deleting Social Media & Personal Updates 54:12

1M ago54:12

54:12

Ep. #85 Welcome back to the Pursuit of Wellness podcast where I am joined again by the lovely Fiona. Before jumping into a quick Q+A and sharing some advice from our call-ins, we have a few life updates to share. We dive deep into the recent Call Her Daddy episode with Megan Fox and talk about societal pressures and the harmful side of social media…

1
TRAILER: The Pursuit of Wellness 1:01

1M ago1:01

1:01

New Episodes Every Monday and ThursdayBy Mari Llewellyn

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676. Codependency, Herbal Healing, + the Gut-Lung Connection with Organic Olivia 1:50:32

2M ago1:50:32

1:50:32

In today’s episode, BFFs Krista + Olivia Amitrano, aka Organic Olivia, dive into the intricate web of codependency. Together, they unpack the reasons why we seek external validation and inspire us on a journey towards awareness and breaking the cycle. Ahead, Olivia opens up about her childhood and the experiences that led her down the addictive pat…

1
Dr. Amen Pt. 2: ADHD, Borderline Personality Disorder, Raising Mentally Tough Kids & How To Fight Negative Thinking 1:09:31

1M ago1:09:31

1:09:31

Ep. #84 On today’s episode Dr. Amen joins us for a part two discussion. We deep dive into the brain’s complex world, sparked by my own brain scan results. We cover everything from discussing Borderline Personality Disorder and ADHD, to the game-changing effects of specific strategies for squashing automatic negative thoughts. With his new book comi…

1
Roundtable Feature: Notions of Privacy at Early Modern European Courts 36:13

2M ago36:13

36:13

In this episode, we have a roundtable with the lead editor and three contributors to the new collection, Notions of Privacy at Early Modern European Courts: Reassessing the Public and Private Divide, 1400-1800 (AUP, 2024). We discuss whether the term 'privacy' is problematic in terms of early modern court life and what expectations monarchs themsel…

1
Fertility: My Tips & Suggestions To Optimize Chances Of Pregnancy (Solo Episode) 19:30

2M ago19:30

19:30

Ep. #83 Welcome back to the Pursuit of Wellness. In this solo episode, I'm opening up about a subject close to my heart this year: fertility. As I navigate my own path, I aim to pass along valuable insights from experts that could support you on your journey. We'll explore a variety of tests for both you and your partner, discuss lifestyle choices …

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675. Carbs, Criticism + Creativity: Glucose Goddess on Balancing Sugar + Success 1:12:38

2M ago1:12:38

1:12:38

In this episode, the effervescent Jessie Inchauspe, also known as the Glucose Goddess, dives deep into her personal story and the evolution of her brand. Plus, Jessie, Krista + Lindsey unpack the importance of understanding glucose levels on overall well-being. Ahead, Jessie addresses commonly held misconceptions about sugar intake and artificial s…

1
Paul Saladino Pt. 3: Optimizing Fertility, Cholesterol Truths, Creatine for Women & Weight Loss 1:11:46

2M ago1:11:46

1:11:46

Ep. #82 On today’s episode of Pursuit of Wellness, I catch up with Paul Saladino for another informative conversation on nutrition. My previous episode with him holds a lot of contrasting views to my recent conversation with Simon Hill, so we take some time to address that and Paul also shares how to dissect differentiating studies online. Known fo…

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BONUS: 15-minute ‘Become Your Magnetic Future Self’ Walking Activation 19:32

2M ago19:32

19:32

In this special bonus episode, grab your headphones and head outside for an exclusive walking activation from Superhuman, the audio app that helps you actively transform your life and reach your goals. With motivational, movie-moment music and guided visualization, activations are the new meditation! This 15-minute walking activation is designed to…

1
674. Debunking Pregnancy Food Myths + Optimizing Fertility with Lily Nichols 1:49:26

2M ago1:49:26

1:49:26

In this episode, K+L take a deep dive with registered dietitian and nutritionist Lily Nichols on all things fertility, conception, and nutrition. Nichols educates us on the importance of preconception preparation, highlighting how lifestyle changes such as diet and self-care can enhance fertility and lead to healthier pregnancies. Ahead, Lindsey an…

1
Q&A w/ Me: Coming Off Birth Control, Acne Scarring, Microneedling, Pre-Workout Meals, Castor Oil Packs & Finding Your Purpose 27:43

2M ago27:43

27:43

Ep. #81 Welcome back to the Pursuit of Wellness. I am here for another solo episode, doing a Q+A. I love hearing from you guys, I want to know what you want to know. I’m excited to chat today about some of my more recent life updates like traveling back to LA and seeing a soul reader, and answering questions around fertility, birth control, entrepr…

1
673. Finding Your Voice: Reclaim Your Authenticity + Speak Your Truth with Krista 44:00

2M ago44:00

44:00

In today’s episode, Krista dives deep into the subject of voice and communication, sharing her personal journey with finding her authentic voice. From childhood memories of compliments about her voice to feelings of being unheard and undervalued, Krista's story illuminates the transformative power of voice in personal growth. Krista discusses how o…

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Fix Your Hormones: PCOS, Fertility, Pregnancy & Autoimmune Conditions w/ Dr. Sara Gottfried 1:08:40

2M ago1:08:40

1:08:40

Ep. #80 This week we are learning all about hormones with the renowned Dr. Sara Gottfried, who is an expert in women's health and hormonal imbalances. Sharing from our personal experiences, Dr. Gottfried and I navigate the complex world of hormonal issues that many women face post-pregnancy and beyond, challenging conventional medical advice and un…

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Book Series Feature: New 'Monarchy, History & Culture' series at AUP 18:10

2M ago18:10

18:10

This episode features a new book series 'Monarchy, History and Culture' at AUP. The series seeks to publish studies on monarchy, both individual and comparative, from the ancient world to the French Revolution. In this episode, we interview two of the series editors to discuss what kind of work they are hoping to feature and tips for authors who wo…

1
Girl Chat: Acne Safe Makeup, Why I Drink Aloe Juice, Supplements For Fertility & Giving Y’all Advice w/ Fi 56:13

2M ago56:13

56:13

Ep. #79 Today we are back in Austin and wow, what a ride it’s been for me and Fi! We are chatting about the nitty-gritty of starting fresh in a new place, juggling travel messes, and yep, another twist in my skincare saga. I also get real about my fertility journey, hoping to share some comfort and insights with others in the same boat. On another …

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672. Self-Acceptance, Sensitivity + Change: Finding Your Center Amidst Chaos with Najwa Zebian 1:55:00

2M ago1:55:00

1:55:00

In this insightful episode, Najwa Zebian, 4x best-selling author, speaker, and creator teaches us that embracing change has the power to enrich our lives. Najwa + Krista explore the nuances of loyalty, self-discovery, and the inspiration behind Najwa’s forthcoming book, The Only Constant. Ahead, discover how to foster relationships that encourage s…

1
How to Live a Life Without Limits and Transform Your Reality With Tom McCarthy 57:04

2M ago57:04

57:04

Ep #78 Join me as we meet Tom McCarthy, author of "The Breakthrough Code," who shares his inspiring journey from facing the loss of his father in Vietnam to becoming a celebrated coach and speaker. Tom discusses the power of setting goals with intention, using personal trauma as a catalyst for transformation, and the critical role of self-esteem, p…

1
671. Manifestation Hacks + Embodying Your Future Self Frequency with Superhuman Founder Mimi Bouchard 1:34:15

3M ago1:34:15

1:34:15

Meet Mimi Bouchard, founder of Superhuman, the motivational audio app that makes transforming your life effortless and inevitable. In this powerful episode, Krista + Mimi discuss the potent tools they use to manifest, including visualization and affirmations. Mimi shares her personal experiences manifesting and growing a business while maintaining …

1
My Fertility Journey & Q+A 38:29

2M ago38:29

38:29

Ep. #77 In today’s solo Q+A episode, I share some of my more recent life updates and answer all of your questions. I’ll cover everything from my favorite fashion and makeup brands, to diving deep on my progress with both my fertility and acne journeys. I also explain some of my social media habits, and why I choose to share certain topics over othe…

1
670. Memory, Trauma, + Brain Health: How To Change The Way We Remember 1:19:34

3M ago1:19:34

1:19:34

This week, renowned professor of psychology and neuroscience Charan Ranganath, Ph.D. joins Lindsey to unravel the intricacies of our memory. With shocking insights from his new book, “Why We Remember,” Charan shows us that our brains aren't designed to retain everything but rather to preserve what truly impacts our journey through life. Charan + Li…

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Sami Clarke & Sami Spalter on Transforming Inside & Out: Weightloss, Grief, Self Love & The Messiness Of Life 1:32:44

3M ago1:32:44

1:32:44

Ep #76 In today’s episode, I get intimate and vulnerable with Sami + Sami, the dynamic duo behind the brand “form” and co-hosts of the Transform podcast. They share their unique journey from the inception of their joint business venture to blending friendship with professionalism. We talk about the art of communication, navigating difficult convers…

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Mari Llewellyn Podcasts

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