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Content provided by Mari Llewellyn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mari Llewellyn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Girl Chat: Birthday Recap, Estrogen Dominance, Bacteria Overgrowth & Juicy Tea w/ Fi
Manage episode 421079818 series 3546661
Content provided by Mari Llewellyn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mari Llewellyn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ep. # 103 This week, we're catching up after my big 30th birthday bash in Mexico! From life lessons learned in my 20's to tackling estrogen dominance and detoxing, we're dishing out all the juicy details. Plus, we're serving up some nutrition tips for all the ladies out there. Stay tuned for insights on gut health, skincare, and a rapid-fire Q&A session!
Leave Me a Message - click here!
For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!
For Fi's Instagram click here!
For POW Brand Promo Codes click here!
Sponsored By:
- Listeners of my show can save $250 by going to mylifeforce.com/pow that’s mylifeforce.com/pow. Give Lifeforce a try and find out what the healthiest version of yourself is capable of
- Save 15% and get free shipping on your Starter Kit when you use code POW at www.branchbasics.com
- Use code POW15 at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Vionic Shoes. Wearable well-being for your feet
Show Links:
Topics Discussed
- 01:07 - I’m officially 30!
- 03:39 - Birthday trip to Mexico
- 06:51 - Life Lessons from my 20s
- 07:46 - Estrogen dominance
- 10:37 - Detoxing estrogen
- 15:21 - Nutrition & recipe tips for women
- 18:41 - Getting to the root of my acne
- 24:14 - Gut issue treatment
- 29:37 - Having compassion for myself
- 32:01 - Antibiotics
- 33:13 - Ozempic updates
- 35:02 - Rapid Fire Q + A
- 43:16 - Horsegirls
- 44:21 - Sunscreen Recommendations
115 episodes
Share
Manage episode 421079818 series 3546661
Content provided by Mari Llewellyn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mari Llewellyn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ep. # 103 This week, we're catching up after my big 30th birthday bash in Mexico! From life lessons learned in my 20's to tackling estrogen dominance and detoxing, we're dishing out all the juicy details. Plus, we're serving up some nutrition tips for all the ladies out there. Stay tuned for insights on gut health, skincare, and a rapid-fire Q&A session!
Leave Me a Message - click here!
For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!
For Fi's Instagram click here!
For POW Brand Promo Codes click here!
Sponsored By:
- Listeners of my show can save $250 by going to mylifeforce.com/pow that’s mylifeforce.com/pow. Give Lifeforce a try and find out what the healthiest version of yourself is capable of
- Save 15% and get free shipping on your Starter Kit when you use code POW at www.branchbasics.com
- Use code POW15 at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Vionic Shoes. Wearable well-being for your feet
Show Links:
Topics Discussed
- 01:07 - I’m officially 30!
- 03:39 - Birthday trip to Mexico
- 06:51 - Life Lessons from my 20s
- 07:46 - Estrogen dominance
- 10:37 - Detoxing estrogen
- 15:21 - Nutrition & recipe tips for women
- 18:41 - Getting to the root of my acne
- 24:14 - Gut issue treatment
- 29:37 - Having compassion for myself
- 32:01 - Antibiotics
- 33:13 - Ozempic updates
- 35:02 - Rapid Fire Q + A
- 43:16 - Horsegirls
- 44:21 - Sunscreen Recommendations
115 episodes
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Similar to Pursuit of Wellness
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
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continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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