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Content provided by Keely Helmick and Melisa De Seguirant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keely Helmick and Melisa De Seguirant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Slowing Down and Paying Attention

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Manage episode 385622490 series 2990503
Content provided by Keely Helmick and Melisa De Seguirant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keely Helmick and Melisa De Seguirant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Slowing down in your relationships gives you the opportunity to make really intentional choices, with who you're connecting, how you're connecting, and what choices you're making especially during a time of pressure. In this episode, we’re exploring the dynamics of pacing and intentionality.

You’ll hear

  • The importance of prioritizing self-care during this holiday season
  • How pacing new relationship energy can lead to a more sustainable connection
  • Why attention and curiosity can revitalize a relationship as you both grow & change

A few quick shoutouts

  • Connective Therapy Collective is featured on the website, QueerPsych.com !
  • For those in Portland, the new CTC building will be having a welcoming early next year, so keep an eye out for an announcement
  • Melisa maintains a mysterious presence on Instagram and is available for individual therapy at therapeuticideas.com
  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 385622490 series 2990503
Content provided by Keely Helmick and Melisa De Seguirant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keely Helmick and Melisa De Seguirant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Slowing down in your relationships gives you the opportunity to make really intentional choices, with who you're connecting, how you're connecting, and what choices you're making especially during a time of pressure. In this episode, we’re exploring the dynamics of pacing and intentionality.

You’ll hear

  • The importance of prioritizing self-care during this holiday season
  • How pacing new relationship energy can lead to a more sustainable connection
  • Why attention and curiosity can revitalize a relationship as you both grow & change

A few quick shoutouts

  • Connective Therapy Collective is featured on the website, QueerPsych.com !
  • For those in Portland, the new CTC building will be having a welcoming early next year, so keep an eye out for an announcement
  • Melisa maintains a mysterious presence on Instagram and is available for individual therapy at therapeuticideas.com
  continue reading

100 episodes

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