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Ep 41: The Answers Are Within: Guided RAIN Mindfulness Practice
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Content provided by Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher, Dr. Suzanne Nixon - Integrative Psychotherapist, and Certified Mindfulness Meditation Teacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher, Dr. Suzanne Nixon - Integrative Psychotherapist, and Certified Mindfulness Meditation Teacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You’ve heard it many times before, “the answers are within”. How though, do we launch this inner journey? Join Dr. Suzanne as she guides you on this inner journey with an age-old mindfulness self-inquiry practice RAIN. Wondering what to inquire about? Tune into Episode 40, and listen to Dr. Suzanne walk herself through this process.
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