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Negative Narratives - Reflect on toxic stories of your past haunting your present and how to overcome them

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Manage episode 314747091 series 2792537
Content provided by Rainbow Raaja. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rainbow Raaja or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

The stories we tell ourselves that limit our potential and create a disconnect to others are the shadow side of Storytelling. It's important to rewrite the toxic stories that others projected onto us and that we have convinced ourselves to believe, because when you do– you find strengths you never knew you had and you can deeply connect to people through compassion and understanding. Rainbow Raaja used her own story to show the different types of Negative Narratives and how they affected her.
1. Other people's judgements or insults
2. Trauma based negative narratives
3. Medical based negative narratives
4. Weaknesses & faults / shame
5. Downplaying someone's bad behavior/treatment of you
6. Negative self talk
Connect to Rainbow Raaja:
🙂 📘Facebook
📷Instagram
📺 Youtube
🌈 Book a Private Session with Rainbow Raaja 🧚🏻‍♀️
ENJOYING THE PODCAST?
Subscribe and write a review
to let listeners know what you think!

🎶Music Credit:
Intro - Cannabis Dreams (part 2) by Steven Halpern
Outro - Mysterious Adventure by
Alexander Nakarada
Licensed under Creative Commons BY Attribution 4.0 License

Take a moment and support the show!

  • Share the show with friends and family!
  • Share this episode on social media
  • Write a review and tell people what you like about the show
  • Join a tier on Patreon!
  • Get a virtual session with Rainbow Raaja
  • Donate a little bit to help with show expenses!

Support the Show.

Don't miss out on more tips & fun! Follow Rainbow Raaja:
🕸️
Website
📷Instagram
📺 Youtube
🎙️ Wisdom
✖️ Twitch
💸Patreon
🌈 Book a Private Session with Rainbow Raaja 🧚🏻‍♀️
Take a moment and support the show!

  • Share the show with friends and family!
  • Share this episode on social media
  • Write a review and tell people what you like about the show
  • Join a tier on Patreon!
  • Get a virtual session with Rainbow Raaja
  • Donate a little bit to help with show expenses!

Support the show

Join the Discord Community and find more like minded friends who are working hard to find balance in a chaotic world. Let's Ascend Together

ENJOYING THE PODCAST?
Subscribe and write a review
to help others find the sh...

  continue reading

Chapters

1. Negative Narratives - Reflect on toxic stories of your past haunting your present and how to overcome them (00:00:00)

2. [Ad] Ladder To Heaven On Earth Podcast (Hosted by LeVar Pompey) (00:16:06)

3. (Cont.) Negative Narratives - Reflect on toxic stories of your past haunting your present and how to overcome them (00:16:07)

114 episodes

Artwork
iconShare
 
Manage episode 314747091 series 2792537
Content provided by Rainbow Raaja. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rainbow Raaja or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

The stories we tell ourselves that limit our potential and create a disconnect to others are the shadow side of Storytelling. It's important to rewrite the toxic stories that others projected onto us and that we have convinced ourselves to believe, because when you do– you find strengths you never knew you had and you can deeply connect to people through compassion and understanding. Rainbow Raaja used her own story to show the different types of Negative Narratives and how they affected her.
1. Other people's judgements or insults
2. Trauma based negative narratives
3. Medical based negative narratives
4. Weaknesses & faults / shame
5. Downplaying someone's bad behavior/treatment of you
6. Negative self talk
Connect to Rainbow Raaja:
🙂 📘Facebook
📷Instagram
📺 Youtube
🌈 Book a Private Session with Rainbow Raaja 🧚🏻‍♀️
ENJOYING THE PODCAST?
Subscribe and write a review
to let listeners know what you think!

🎶Music Credit:
Intro - Cannabis Dreams (part 2) by Steven Halpern
Outro - Mysterious Adventure by
Alexander Nakarada
Licensed under Creative Commons BY Attribution 4.0 License

Take a moment and support the show!

  • Share the show with friends and family!
  • Share this episode on social media
  • Write a review and tell people what you like about the show
  • Join a tier on Patreon!
  • Get a virtual session with Rainbow Raaja
  • Donate a little bit to help with show expenses!

Support the Show.

Don't miss out on more tips & fun! Follow Rainbow Raaja:
🕸️
Website
📷Instagram
📺 Youtube
🎙️ Wisdom
✖️ Twitch
💸Patreon
🌈 Book a Private Session with Rainbow Raaja 🧚🏻‍♀️
Take a moment and support the show!

  • Share the show with friends and family!
  • Share this episode on social media
  • Write a review and tell people what you like about the show
  • Join a tier on Patreon!
  • Get a virtual session with Rainbow Raaja
  • Donate a little bit to help with show expenses!

Support the show

Join the Discord Community and find more like minded friends who are working hard to find balance in a chaotic world. Let's Ascend Together

ENJOYING THE PODCAST?
Subscribe and write a review
to help others find the sh...

  continue reading

Chapters

1. Negative Narratives - Reflect on toxic stories of your past haunting your present and how to overcome them (00:00:00)

2. [Ad] Ladder To Heaven On Earth Podcast (Hosted by LeVar Pompey) (00:16:06)

3. (Cont.) Negative Narratives - Reflect on toxic stories of your past haunting your present and how to overcome them (00:16:07)

114 episodes

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