Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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#44 - How Meditation Builds a Stronger Mind in Sport
Manage episode 274753097 series 2638917
Content provided by Lewis Hatchett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Hatchett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I discuss how you can use meditation to build strength in your mind, improve the skill of concentration, focus and harness it when you need it most.
For more visit www.lewishatchett.com/podcast
Instagram: @lewishatchett
The Sport Yogi app is now LIVE
Download at
iOS
Android
208 episodes
Share
Manage episode 274753097 series 2638917
Content provided by Lewis Hatchett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Hatchett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I discuss how you can use meditation to build strength in your mind, improve the skill of concentration, focus and harness it when you need it most.
For more visit www.lewishatchett.com/podcast
Instagram: @lewishatchett
The Sport Yogi app is now LIVE
Download at
iOS
Android
208 episodes
All episodes
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Similar to Raising Your Game
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
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