197. Do Vitamin Patches Work? - From Kelly Bluth

Ready To Rise

Today's episode is an episode from my friend Kelly Bluth's podcast, Listening To Your Gut. I asked her to speak on this topic, because I have been using these vitamin patches and I have been so curious to learn a little more about them. She was so sweet to send the entire episode over to me so I could share it here!
Since this episode is literally re-shared, I will re-share her show notes:
In this episode, we cover:
What are vitamin patches?How do they work?Are they regulated?Do they work?Alternatives to vitamin patchesIf you have ever tried vitamin patches, are curious about them, or know someone who has tried them, this episode is for you. All of the basics are covered in this episode so you walk away more knowledgeable.
Kelly is super passionate about health and wellness and has contributed to many small businesses by writing blogs for their websites. She is the host of the Listening to Your Gut podcast, which focuses on both the figurative and literal meaning of the phrase. Kelly's passion for connecting and supporting women has been made possible through keynote speaking at wellness events and working 1-1 with women who want to embark on a wellness journey.

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Kelly has a Podcast Facebook Community:
Have you joined the podcast Facebook community yet?! If not and you are a woman who is interested in having a place to connect, inspire, and support other like-minded women, this is the place for you! In the Facebook community, we will share our health and wellness journeys to normalize these talks we often shy away from or feel are not welcome. They are welcome here, and I can't wait to see you there!!
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