213. Two Tools to Help You Switch into a Growth Mindset

Ready To Rise

Let's change it up!! A growth mindset is when we can see a challenge but WANT to overcome it. We see it differently. Two ways to do that are: positive self-talk (not our usual fluffy affirmations though-) & embracing the challenge! (changing the perspective to see it as an opportunity.)
Ready To Rise Fam:
THE event of the YEAR is almost here!! Let's go!!! I am hosting a virtual women's conference (not your grandpa's conference) - August 17&18 featuring TOP keynote speakers! Imagine chilling at home with a fresh cup of coffee, tuning into a wellness event in those favorite PJs with your de-puffing under eye masks on!! A warm blanket and your dog by your side. I am bringing THE wellness event for women to you right from your home! We are going to touch on all things health - wealth - self! I'm talking hormones, gut health, personal development, mindset, money mindset, even nervous system regulation. This is what I am in the trenches searching for right now - all things wellness, all the experts, and hacks. Because I KNOW you and I both need this right now, and time is limited to search for it on our own. So it's coming to you sister!!
www.helloaudreyrose.com/riseconference
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✨✨ SISTERHOOD TIME:
Craving more community?? I host a Sisterhood Virtual Community that meets weekly. Once a month we have an Expert Experience led by a guest facilitator who leads us through a practice such as Breathwork, Sound Bath, EFT, Journalling, Oracle Card Reading, or other holistic practices. The other calls are Connection Calls, where we sit back, relax, let our hair down and enjoy deep conversations together. The conversations that the other women around don't understand, but this tribe of women completely have your back. We meet up often for RETREATS and other in-person activities. Learn more at www.helloaudreyrose.com/sisterhood or text "SISTERHOOD" to 707 347 0723
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