Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Pelvic Floor Essentials with Physiotherapist Aoife Ní Eochaidh
MP3•Episode home
Manage episode 300826030 series 2358091
Content provided by Real Health with Karl Henry and Irish Independent. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real Health with Karl Henry and Irish Independent or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week’s show I’ll be talking about pelvic floor physiotherapy.
One in three women leak urine – it is a massive problem in this country.
Some women will have a severe urge to pee, which can happen very often, hourly, or more and it can have them up several times at night.
These women though they are not leaking, their lives are ruled by their bladders. It is also an issue for many men.
But there is help out there.
Joining me on this week’s podcast to discuss the pelvic floor and the treatments that are available is Aoife Ni Eochaidh, Chartered Physiotherapist and Clinical Specialist Women’s & Men’s Health & Continence. Aoife has lots of expert advice on how to prevent pelvic floor issues as well as manage them.
For more episodes, tips and advice from the show just go to:
www.independent.ie/podcasts/the-re…health-podcast/
And you can get in touch - I’m @KarlHenryPT on Instagram and Twitter and
realhealth@independent.ie.
Don’t forget to rate, review and subscribe on Apple and Google Podcasts, Spotify, or
wherever you get your podcasts from.
The Real Health podcast is in association with Laya Healthcare.
…
continue reading
One in three women leak urine – it is a massive problem in this country.
Some women will have a severe urge to pee, which can happen very often, hourly, or more and it can have them up several times at night.
These women though they are not leaking, their lives are ruled by their bladders. It is also an issue for many men.
But there is help out there.
Joining me on this week’s podcast to discuss the pelvic floor and the treatments that are available is Aoife Ni Eochaidh, Chartered Physiotherapist and Clinical Specialist Women’s & Men’s Health & Continence. Aoife has lots of expert advice on how to prevent pelvic floor issues as well as manage them.
For more episodes, tips and advice from the show just go to:
www.independent.ie/podcasts/the-re…health-podcast/
And you can get in touch - I’m @KarlHenryPT on Instagram and Twitter and
realhealth@independent.ie.
Don’t forget to rate, review and subscribe on Apple and Google Podcasts, Spotify, or
wherever you get your podcasts from.
The Real Health podcast is in association with Laya Healthcare.
See omnystudio.com/listener for privacy information.
364 episodes
MP3•Episode home
Manage episode 300826030 series 2358091
Content provided by Real Health with Karl Henry and Irish Independent. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real Health with Karl Henry and Irish Independent or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week’s show I’ll be talking about pelvic floor physiotherapy.
One in three women leak urine – it is a massive problem in this country.
Some women will have a severe urge to pee, which can happen very often, hourly, or more and it can have them up several times at night.
These women though they are not leaking, their lives are ruled by their bladders. It is also an issue for many men.
But there is help out there.
Joining me on this week’s podcast to discuss the pelvic floor and the treatments that are available is Aoife Ni Eochaidh, Chartered Physiotherapist and Clinical Specialist Women’s & Men’s Health & Continence. Aoife has lots of expert advice on how to prevent pelvic floor issues as well as manage them.
For more episodes, tips and advice from the show just go to:
www.independent.ie/podcasts/the-re…health-podcast/
And you can get in touch - I’m @KarlHenryPT on Instagram and Twitter and
realhealth@independent.ie.
Don’t forget to rate, review and subscribe on Apple and Google Podcasts, Spotify, or
wherever you get your podcasts from.
The Real Health podcast is in association with Laya Healthcare.
…
continue reading
One in three women leak urine – it is a massive problem in this country.
Some women will have a severe urge to pee, which can happen very often, hourly, or more and it can have them up several times at night.
These women though they are not leaking, their lives are ruled by their bladders. It is also an issue for many men.
But there is help out there.
Joining me on this week’s podcast to discuss the pelvic floor and the treatments that are available is Aoife Ni Eochaidh, Chartered Physiotherapist and Clinical Specialist Women’s & Men’s Health & Continence. Aoife has lots of expert advice on how to prevent pelvic floor issues as well as manage them.
For more episodes, tips and advice from the show just go to:
www.independent.ie/podcasts/the-re…health-podcast/
And you can get in touch - I’m @KarlHenryPT on Instagram and Twitter and
realhealth@independent.ie.
Don’t forget to rate, review and subscribe on Apple and Google Podcasts, Spotify, or
wherever you get your podcasts from.
The Real Health podcast is in association with Laya Healthcare.
See omnystudio.com/listener for privacy information.
364 episodes
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