Episode 225: Episode 225: Loneliness and Food Cravings

Recovery Rocks

Tawny and Lisa talk about a recent article in The Washington Post, "Why Loneliness is Associated with Food Cravings in Some Women." It reports on a new study that suggests that alterations in the lonely brain may be why some women are more susceptible to unhealthy food choices. And why they often crave sweet, calorie-rich foods, in particular. They also talk about the article’s note that it’s the quality, not quantity of relationships that can keep loneliness at bay.

Music Minute features Def Leppard and Eric Carmen.

Order Tawny’s book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze

Sign up for "Beyond Liquid Courage"

Order Tawny’s new NA drink, (parentheses)

Sign up for Nonfiction Book Proposal 101 with Tawny here.

Sign up for Tawny’s Nonfiction Book Proposal Boot Camp here.

Purchase Lisa’s memoir, Girl Walks Out of a Bar