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5 Ways to Prevent Public Health Burnout

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Manage episode 381333455 series 3182473
Content provided by Marissa McKool, MPH, Marissa McKool, and MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marissa McKool, MPH, Marissa McKool, and MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, we're getting straight to the point with practical methods to prevent and recover from burnout. Many of the women I coach do not even realize they're caught in a cycle of burnout. I share specific practices to steer clear of overworking, begin delegating, and prioritize your own well-being.

I promise that by implementing these five practices, you'll begin to experience the benefits of increased energy, ease, and REST.

Get full show notes and more information here: https://www.mckoolcoaching.com/131

My Not Your Average Productivity Course (which runs November 13th to December 15th, 2023) is now open for enrollment! All of the proceeds of the profits will be donated to The Palestine Children's Relief Fund to help the children in the Gaza region. Click here to sign up.

Do you want to stop working late and working through lunches? Do you want to have more control over your time? Click here to download my FREE Top 5 Calendar Tips! They are simple and effective, and you can implement them right away!

  continue reading

144 episodes

Artwork
iconShare
 
Manage episode 381333455 series 3182473
Content provided by Marissa McKool, MPH, Marissa McKool, and MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marissa McKool, MPH, Marissa McKool, and MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, we're getting straight to the point with practical methods to prevent and recover from burnout. Many of the women I coach do not even realize they're caught in a cycle of burnout. I share specific practices to steer clear of overworking, begin delegating, and prioritize your own well-being.

I promise that by implementing these five practices, you'll begin to experience the benefits of increased energy, ease, and REST.

Get full show notes and more information here: https://www.mckoolcoaching.com/131

My Not Your Average Productivity Course (which runs November 13th to December 15th, 2023) is now open for enrollment! All of the proceeds of the profits will be donated to The Palestine Children's Relief Fund to help the children in the Gaza region. Click here to sign up.

Do you want to stop working late and working through lunches? Do you want to have more control over your time? Click here to download my FREE Top 5 Calendar Tips! They are simple and effective, and you can implement them right away!

  continue reading

144 episodes

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