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[Success Unlimited] 5 Simple Tips to Take Charge of Your Emotions at Work
MP3•Episode home
Manage episode 183719355 series 1352574
Content provided by BlogTalkRadio.com and Reimagined Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Reimagined Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For many, work can be stressful place. And, if you don't manage the pressure properly, you might find yourself doing and saying things that detract from your effectiveness in the moment - and beyond. In this episode, Dr. Thompson covers helpful strategies that will help you to develop a greater awareness of your emotions in the moment so that you can (1) recognize what’s going on and (2) manage them so that they don’t unintentionally hijack your behavior.
…
continue reading
250 episodes
MP3•Episode home
Manage episode 183719355 series 1352574
Content provided by BlogTalkRadio.com and Reimagined Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Reimagined Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For many, work can be stressful place. And, if you don't manage the pressure properly, you might find yourself doing and saying things that detract from your effectiveness in the moment - and beyond. In this episode, Dr. Thompson covers helpful strategies that will help you to develop a greater awareness of your emotions in the moment so that you can (1) recognize what’s going on and (2) manage them so that they don’t unintentionally hijack your behavior.
…
continue reading
250 episodes
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