Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Taking Care of Yourself In a Stressful Situation
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Manage episode 171374246 series 1352574
Content provided by BlogTalkRadio.com and Reimagined Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Reimagined Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stressful stituations come in all forms. Some times they are planned happy events like a wedding. Sometimes they come up on us out of the blue like a funeral. Sometimes they last longer than you anticipate, like taking care of someone. Giving of ourselves in any situation to another is often rewarding and a selfless act. However, learning to navigate these situations by taking good care of yourself will greatly enhance your experience. Today, Lisa M. Hayes and Cassie Parks are going to talk about how to take care of yourself before, during and after a stressfull event. Both Lisa and Cassie have great tools to help you take care of yourself. Lisa created Self Care Academy and Cassie has a product called Loving Yourself 30/30/30 to support your taking care of yourself.
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250 episodes
MP3•Episode home
Manage episode 171374246 series 1352574
Content provided by BlogTalkRadio.com and Reimagined Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Reimagined Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stressful stituations come in all forms. Some times they are planned happy events like a wedding. Sometimes they come up on us out of the blue like a funeral. Sometimes they last longer than you anticipate, like taking care of someone. Giving of ourselves in any situation to another is often rewarding and a selfless act. However, learning to navigate these situations by taking good care of yourself will greatly enhance your experience. Today, Lisa M. Hayes and Cassie Parks are going to talk about how to take care of yourself before, during and after a stressfull event. Both Lisa and Cassie have great tools to help you take care of yourself. Lisa created Self Care Academy and Cassie has a product called Loving Yourself 30/30/30 to support your taking care of yourself.
…
continue reading
250 episodes
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