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EP23 - Foods That Fight Crime - Superfoods
Manage episode 356710945 series 3358095
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On today's episodes, we are going to talk about Superfoods and the effects these foods have in your body. These foods might not wear capes, bright colored tights and really fight crime, but they can fight some of the crimes of disease. These are foods that are great to add to your diet plan in any way you can get them in. I am going to talk about some of my favorite superfoods, how I incorporate them into my diet and some of the effects they have on your body and they villains they fight off. So if you are looking for some great foods to add to your diet, this is the podcast episode for you. #kesterhealth #reinventyourhealth #nutrition #superfoods #transformation #wellness #superfoods #food #diet #weightloss #foodsthatfightcrime
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