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How To Harness The Emotional Power of Change Enthusiasm with Cassandra Worthy

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Manage episode 435191475 series 3301071
Content provided by Russel Lolacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russel Lolacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Relationships at Work, Russel chats with speaker, author and change enthusiast Cassandra Worthy on how we can embrace difficult emotions and harness the power of change enthusiasm.
Cassandra shares her experience and insights in...

  • Emotional awareness as a foundation for change.
  • Opportunity for change in adversity.
  • Resilience is not just persistence, it requires rest and reflection.
  • Emotional awareness and communication are key to change.
  • Addressing resistance to chance across generations.
  • Role modeling emotional awareness.
  • Self-awareness as the foundation for relationships and connection.

And connect with me for more great content!

  continue reading

193 episodes

Artwork
iconShare
 
Manage episode 435191475 series 3301071
Content provided by Russel Lolacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russel Lolacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Relationships at Work, Russel chats with speaker, author and change enthusiast Cassandra Worthy on how we can embrace difficult emotions and harness the power of change enthusiasm.
Cassandra shares her experience and insights in...

  • Emotional awareness as a foundation for change.
  • Opportunity for change in adversity.
  • Resilience is not just persistence, it requires rest and reflection.
  • Emotional awareness and communication are key to change.
  • Addressing resistance to chance across generations.
  • Role modeling emotional awareness.
  • Self-awareness as the foundation for relationships and connection.

And connect with me for more great content!

  continue reading

193 episodes

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