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Muscle Relaxation for the Neck and Back
Manage episode 423036013 series 2868314
Content provided by Candi Raudebaugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Candi Raudebaugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Reduce muscle tension in the neck and back to decrease neck pain, relax your muscles, and feel calm and relaxed. A pleasant physical relaxation technique using passive progressive muscle relaxation.
For more peaceful relaxation scripts for sleep, stress relief, and health, visit https://relaxation-audio.com.
128 episodes
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Manage episode 423036013 series 2868314
Content provided by Candi Raudebaugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Candi Raudebaugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Reduce muscle tension in the neck and back to decrease neck pain, relax your muscles, and feel calm and relaxed. A pleasant physical relaxation technique using passive progressive muscle relaxation.
For more peaceful relaxation scripts for sleep, stress relief, and health, visit https://relaxation-audio.com.
128 episodes
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Similar to Relaxation Audio with Candi
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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