We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Candi Raudebaugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Candi Raudebaugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Safe Place Relaxation (with Music)
Manage episode 370842539 series 2868314
Content provided by Candi Raudebaugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Candi Raudebaugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A safe place relaxation where you can imagine relaxing by a tranquil waterfall in the forest where you feel completely safe and peaceful.
This is a re-release of the Safe Place Relaxation script, this time, with music.
Did you know that I have a book available on Amazon? If you like relaxation scripts like these and want to use them to lead relaxation sessions, you may find my book useful. It is called Peaceful Relaxation Scripts: Group Facilitation Guide, and includes more than 70 relaxation scripts such as progressive muscle relaxation and guided visualization. The book also has details about how to use relaxation techniques, relaxation safety and precautions, preparing your voice for reading relaxation scripts, tips for making relaxation audio recordings, and more. Go to http://amazon.com/author/candi for details.
Find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio.com.
The following music was used for this media project:
Music: River Flute by Kevin MacLeod
Free download: https://filmmusic.io/song/4713-river-flute
License (CC BY 4.0): https://filmmusic.io/standard-license
128 episodes
Share
Manage episode 370842539 series 2868314
Content provided by Candi Raudebaugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Candi Raudebaugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A safe place relaxation where you can imagine relaxing by a tranquil waterfall in the forest where you feel completely safe and peaceful.
This is a re-release of the Safe Place Relaxation script, this time, with music.
Did you know that I have a book available on Amazon? If you like relaxation scripts like these and want to use them to lead relaxation sessions, you may find my book useful. It is called Peaceful Relaxation Scripts: Group Facilitation Guide, and includes more than 70 relaxation scripts such as progressive muscle relaxation and guided visualization. The book also has details about how to use relaxation techniques, relaxation safety and precautions, preparing your voice for reading relaxation scripts, tips for making relaxation audio recordings, and more. Go to http://amazon.com/author/candi for details.
Find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio.com.
The following music was used for this media project:
Music: River Flute by Kevin MacLeod
Free download: https://filmmusic.io/song/4713-river-flute
License (CC BY 4.0): https://filmmusic.io/standard-license
128 episodes
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Similar to Relaxation Audio with Candi
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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