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The Eight Fold Path to Meditation ©2023
Manage episode 377618893 series 3383167
Content provided by Lori Pierce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Pierce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An introduction to the Eight Fold Path that guides you through the skills needed for meditation, and practice a meditation technique , narrated by Kathy Randolph.
Photo: The Eight Fold Path ©2019 Pat McMillan
Free Resources: https://www.yogaforscleroderma.com
191 episodes
The Eight Fold Path to Meditation ©2023
Relaxations Breathwork & Meditations by Yoga for Scleroderma
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Manage episode 377618893 series 3383167
Content provided by Lori Pierce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Pierce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An introduction to the Eight Fold Path that guides you through the skills needed for meditation, and practice a meditation technique , narrated by Kathy Randolph.
Photo: The Eight Fold Path ©2019 Pat McMillan
Free Resources: https://www.yogaforscleroderma.com
191 episodes
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Similar to Relaxations Breathwork & Meditations by Yoga for Scleroderma
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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