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Neck release #2 (Tilting head to the side)
Manage episode 177939768 series 136952
Content provided by BlogTalkRadio.com and Deborah Quilter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Deborah Quilter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meet your scalenes! These are tiny muscles located on the side of your neck. Who would think they could cause so much trouble in your upper back, arms and hands? Learn how to increase your scalene mobility in the short lesson.
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Manage episode 177939768 series 136952
Content provided by BlogTalkRadio.com and Deborah Quilter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Deborah Quilter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meet your scalenes! These are tiny muscles located on the side of your neck. Who would think they could cause so much trouble in your upper back, arms and hands? Learn how to increase your scalene mobility in the short lesson.
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continue reading
25 episodes
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Similar to Repetitive Strain Injury Help with Deborah Quilter
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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