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Neck release #2 (Tilting head to the side)
Manage episode 177939768 series 136952
Content provided by BlogTalkRadio.com and Deborah Quilter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Deborah Quilter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meet your scalenes! These are tiny muscles located on the side of your neck. Who would think they could cause so much trouble in your upper back, arms and hands? Learn how to increase your scalene mobility in the short lesson.
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25 episodes
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Manage episode 177939768 series 136952
Content provided by BlogTalkRadio.com and Deborah Quilter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Deborah Quilter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meet your scalenes! These are tiny muscles located on the side of your neck. Who would think they could cause so much trouble in your upper back, arms and hands? Learn how to increase your scalene mobility in the short lesson.
…
continue reading
25 episodes
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Similar to Repetitive Strain Injury Help with Deborah Quilter
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
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continue reading
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