Health By Design. Learn Strategies to Optimize your health by small changes that have a big impact moving into your future. These strategies are what I give my chiropractic patients so that they can grow healthier over time, increasing their vitality while doing it. Learn what you can do today to change pain, discomfort and live with ease. These tips are simple and will be easily added to your daily routine. If you learn these tricks to everyday health you will be able to help your family an ...
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Author and expert Deborah Quilter brings you the best news and information about repetitive strain injury (RSI) and technology-related problems. To see solutions, visit @DeborahQuilter on YouTube and RSIHelp.com. These episodes are not intended as medical advice; see your doctor. If you want personal advice, have a consultation with Deborah, http://www.rsihelp.com/talk-to-deborah1.html
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More Than Just A Hand is about topics related to orthopaedics, treatment and therapy of the hand and upper limb. It includes case discussions with experts and leaders in the field. And features former patients and their experiences. Produced and hosted by Blair Agero.
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It can be easy to ignore how much time we spend sitting at our desks typing away on our keyboards daily. If we don't take care of ourselves, this can lead to serious health problems down the line. But, at the Ergonomic Specialist PodCasting Channel, you'll find ergonomic best practices for preventing neck, back, and wrist pain.
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For those of you suffering from back, neck, elbow, wrist or hip pain, there's now a non-surgical, minimally invasive procedure available that uses your body's own stem cells to help repair damage that previously required surgery. It's fast, safe and cost-effective. And it's available now. Call 800-420-2689 or go to our website at www.NewYouMedical.com.
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We provide actionable safety tips to help Housekeeping Room Attendants. We will go into details, for example, cleaning, bed making, vacuuming, etc. You will learn how to protect muscle and joints by using human ergonomics, and useful self-help tips. Please consider subscribing to our podcast to retrieve the latest release! Have question? Come to our Facebook Group "Painfree Housekeeper". Visit https://.strainlesswork.com/
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Listen to the things that MOTOvate us today. Support this podcast: https://podcasters.spotify.com/pod/show/motomelife/support
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A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Hosted by Cristy De La Cruz, a coach and certified/registered Soma Yoga instructor.
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Podcast by Barbell Medicine
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Ergonomically Speaking...aims to provide jargon-free ergonomic advice to remedy the most common issues I come across in in my day job as an Ergonomics Consultant. Poor posture? Sore back? Tight shoulders? Headaches? I have you covered! Simple, practical tips and unbiased product recommendations to ensure you can work safely, efficiently and most importantly, without pain! But why a podcast!?? Because, if you are like me you will have a long list of saved articles and blog posts that you keep ...
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In this podcast series, we present new weekly video tips about holistic health, relationships and self-help. Besides imparting knowledge, it is also about giving you practical assistance to improve your quality of life.
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In the rapidly changing world of modern health and medicine, the Orthopaedic Specialists of Dallas are at the forefront. Join Shannon as she meets with the talented and practitioners of Orthopaedic surgery and learn the ins and outs of not only the latest in technology and science, but long-term care and community building too.
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Episode #298: Delayed Onset Muscle Soreness, Quack Watch, Mystery Case, and More
1:22:19
1:22:19
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Drs. Baraki and Feigenbaum discuss the recent headlines, a mystery case, quack watch, and delayed onset muscle soreness (DOMS) References: https://bmjopensem.bmj.com/content/10/2/e001899 https://tinyurl.com/urzsymaj https://pubmed.ncbi.nlm.nih.gov/19276903/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars…
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S4 E19 - Healing Our Connection to Nature Through Our Language - Reclaim Your Peace with Stephanie Lindloff
19:34
19:34
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Hello My Lovelies, Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a Spotify playlist for these episodes so you can easily access all of Stephanie's work that's published here on Somatic Wisdom. For a link to a machine-generated transcript for this podcast, click here. Stephanie can be contacted a…
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Episode #297: June Research Review, Brain Quack Watch, Mystery Case with Fatigue
1:08:23
1:08:23
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Drs. Baraki and Feigenbaum discuss the latest research, headlines, and a mystery case. References: https://ajcn.nutrition.org/article/S0002-9165(24)00388-5/fulltext https://jamanetwork.com/journals/jama/fullarticle/2819574 https://podcasts.apple.com/ie/podcast/episode-185-multivitamins/id1199780143?i=1000571334731 https://www.ncbi.nlm.nih.gov/books…
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S4 E18 Ignore Your Body When It Comes to Public Speaking with Ben Borchert
58:10
58:10
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Hello My Lovelies, I can't wait for you to hear this conversation with one of my "Friendtors" Ben Borchert. For a machine-generated transcript of this conversation, click here. More about Ben: Ben coaches and trains professionals like you on how to give more compelling, engaging, and memorable presentations. His hands-on, interactive workshops, pre…
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Drs. Baraki and Feigenbaum discuss Alzheimer's disease, dementia, and more. References: https://tinyurl.com/yc7hjhum Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us…
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Episode 295: The Science of Knee Sleeves, Wrist Wraps, Ammonia, and Belts
35:32
35:32
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Dr. Feigenbaum discuss lifting belts, knee sleeves, wrist wraps, and smelling salts for lifting. Links to gear: SBD Belt Pioneer Belt SBD Wrist Wraps Rogue Wrist Wraps Rogue 7MM Knee Sleeve Rogue 5MM Knee Sleeve SBD Apparel Powerlifting Knee Sleeves SBD Apparel Weightlifting Knee Sleeves Lifting Belt Article References: https://tinyurl.com/mrysfsh3…
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S4 E17 Reclaim Your Peace with Mother Nature - Choosing Discomfort Over Resentment with Stephanie Lindloff
19:03
19:03
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In this summer series with Stephanie Lindloff, she covers the benefits and challenging around setting boundaries. A machine-generated transcript of this episode can be found here. Episode notes can be found here. Hope you enjoy! A playlist of all my conversations with Stephanie can be found on Spotify here. Stephanie can be contacted at Our Natural…
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S4 E16 Marjorie Scheurs on Microdosing with Psychedelics to Regulate our Nervous System
50:01
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Hello Listeners, I'm bringing you a conversation with Marjorie Scheurs in this episode. Read more on her background here: Marjorie Scheurs is certified by Co-Active Training Institute as a Life Coach. She is also a Certified Yoga Teacher, Certified ADHD and Parent coach. Majorie is also certified as a Microdosing Coach and Psychedelic Integration C…
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Episode #294: When Going To The Gym Goes Wrong (Case Files #4)
1:05:33
1:05:33
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Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after exercise goes wrong. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://ww…
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S4 E15 Reclaim Your Peace with Mother Nature - Stephanie Lindloff of Our Natural Wisdom - Create Healing Space from Painful Thoughts
21:37
21:37
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In this inaugural episode of a new summer series with Stephanie Lindloff, she covers the benefits of biodiverse environments on your thinking. Stephanie explains this thought model using an example from her own life on how we can decrease our anxiety by examining and questioning our thinking. Episode notes can be found here. Hope you enjoy! For a m…
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Episode #293: Great Debates in Fitness and Health #6 (Part II)
43:26
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Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/conta…
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Podcast "slowbattical" update - Sneak peak at future topics
5:03
5:03
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Hello Friends, I've been behind the scenes working on a few new episode topics. This is a tiny update, and a preview of what's to come. In the next few weeks, I hope to bring you a conversation with Marjorie Schreurs of Soulstice Coaching on micro-dosing for neurospicy individuals. Here info is here: https://linktr.ee/soulsticecoaching LinkedIn pag…
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Episode 292: Great Debates in Fitness and Health #6 (Part 1)
55:22
55:22
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Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/conta…
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Episode #291: Stroke and Lifting During Stroke Rehab
1:13:54
1:13:54
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May is National Stroke Awareness Month and on this podcast, Drs. Baraki and Feigenbaum discuss risk factors for stroke, how exercise can help, and more. Citations: https://docs.google.com/document/d/1o3YhGj5OBLuyJsYt85gLx1TwGOpi1WIXbWbLSf614L4/edit?usp=sharing Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/semin…
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S4 E14 When Your Wrist Says No to Phone Overuse (Solo)
26:01
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Hello Lovelies, If it helps you to read this podcast while listening, see the Descript link for an AI-generated transcript here. Sponsor for this episode: Loving Astrology To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringin…
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Considerations if Thinking of Changing to a Sit Stand Workstation
22:19
22:19
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As the world of work has become more digital, I am finding that computer based workers are spending more and more time seated at their workstation than ever before. In fact, office based workers are considered one of the most sedentary populations, spending 73% of the work day and up to 66% of their waking hours seated. (Edwardson et al, 2002) Incr…
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Episode #290: Reaction to Huberman's Back Pain Podcast and April 2024 Research Review
1:13:51
1:13:51
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Drs. Baraki and Feigenbaum recent research on genetics along with its interplay with exercise and obesity risk, taxes on sugar sweetened beverages, and Huberman's low back pain podcast. https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirt…
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S4 E13 Finding Our Spiritual Nourishment Every Day (Solo)
11:04
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Hello Lovelies, This is a short reflection on a practice of creativity that helps keep me balanced and thriving even during difficult times. I'm curious about your favorite forms of spiritual nourishment. Care to weigh in on this topic? Leave us a Speakpipe message here: https://www.speakpipe.com/SomaticWisdomLoveNotes Resource Mentioned in the Sho…
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Episode #289: 3 Most Common Rehab Mistakes
1:12:43
1:12:43
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Drs. Baraki and Feigenbaum discuss common mistakes made during rehab. https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pa…
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Episode #288: When Going To The Gym Goes Wrong (#3)
1:08:35
1:08:35
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Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after exercise goes wrong. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://ww…
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Episode #287: Great Debates in Health and Fitness (Part 5)
1:20:46
1:20:46
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Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/conta…
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S4 E12 When You Realize A Story You've Been Telling is False and Your Pain Body is Activated
30:21
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Hello Friends, For a machine-generated Descript Transcript, see the link here. Resources Mentioned in this episode: The Loving Saturn Resource Kit can be found here. Thank you so much for supporting our work with your investments in this project. To access our previous Spotify playlist of episodes on Loving Astrology, please see this link. Jacqueli…
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Episode #286: Is Protein Really More Filling?
32:04
32:04
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Dr. Feigenbaum discuss the research on protein and satiety, along with how it affects weight management. Papers: https://docs.google.com/document/d/1vIkmyPnGaCpfchTTwfcnfh1FU4oRlc6Hfzz3o7LRL4Y/edit?usp=sharing Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/sh…
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Drs. Baraki and Feigenbaum discuss the effect of nicotine on health and performance. Papers: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9622611/ https://pubmed.ncbi.nlm.nih.gov/2267009/ https://pubmed.ncbi.nlm.nih.gov/3391001/ https://pubmed.ncbi.nlm.nih.gov/21821089/ https://www.ncbi.nlm.nih.gov/books/NBK179276/ https://pubmed.ncbi.nlm.nih.gov/2…
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S4 E11 Service Without Sacrifice and Healing Vicarious Trauma through Brave Spaces for Story Healing with Author and Humanitarian Dimple Dhabalia
46:31
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Hello Lovelies, I'm grateful to bring you a conversation with Dimple Dhabalia, Humanitarian and Author of Tell Me My Story: Challenging the Narrative of Service before Self. You can access a machine-generated transcript via Descript here. Learn more about Dimple at Roots in the Clouds and @DimpStory across platforms. Instagram Facebook LinkedIn Tel…
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S4 E10 Soft Skills Are Anything BUT Soft in an Era of Artificial Intimacy (AI)
10:12
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Hello Friends, For the original written version of this audio post, check out Substack. For a machine generated transcript of this podcast, use this Descript link. *** Sponsors for this episode: Loving Astrology and Truth Takes Time. To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To beco…
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Episode #284: When Going To The Gym Goes Wrong (#2)
1:03:32
1:03:32
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Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after going to the gym. Papers: Case #1 https://journal.chestnet.org/article/S0012-3692(20)33344-4/fulltext Case #2 https://link.springer.com/article/10.1186/s42269-023-00989-z Case #3 https://casereports.bmj.com/content/2013/bcr-2012-007902 Website: www.barbellmedicine.c…
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Managing DSE Associated Risks in Pregnant Users
28:21
28:21
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28:21
A refresh of Episode 11 Pregnancy presents a unique health and safety challenge in the workplace in that the employer is not only concerned about the welfare of the employee, but also their developing child. The impact of pregnancy on any employee is different and so it can be difficult to predict the effects pregnancy may have on an employee’s abi…
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Episode #283: When Going To The Gym Goes Wrong (#1)
1:01:00
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Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after going to the gym. Papers: Case #1 https://pubmed.ncbi.nlm.nih.gov/30755983/ Case #2 https://pubmed.ncbi.nlm.nih.gov/23816339/ Case #3 https://pubmed.ncbi.nlm.nih.gov/32909604/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/semina…
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S4 E9 Lunar Eclipse in Libra - Truth Takes Time Weekly Oracle with Patrick Geary, Intuitive Guide, Astrologer, and Energy Coach
20:10
20:10
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Hello Friends, My dear friend Patrick Geary agreed to share what he usually posts in this YouTube format for his Truth Takes Time paid Substack community for Somatic Wisdom listeners. For a machine-generated transcript of this week's podcast, click here. This is to honor the eclipse portal from March 25 (Lunar Eclipse in Libra) through April 8th (S…
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Episode #282: March 2024 Research Review
1:11:26
1:11:26
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Drs. Baraki and Feigenbaum discuss three new research papers hot off the presses! Papers: https://pubmed.ncbi.nlm.nih.gov/38440895/ https://jamanetwork.com/journals/jama/fullarticle/2816584 https://www.nejm.org/doi/full/10.1056/NEJMoa2309822 Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: ht…
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Episode #281: Great Debates in Fitness and Health #4 (Part II)
52:28
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Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/conta…
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