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PMS is a cry for help
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PMS - everyone's favorite time of the month. No? Well, if you are in the "no" camp it is likely because these symptoms are disrupting your life. Have you ever considered they are trying to communicate something to you? No, it’s not that your "body hates you" - it’s actually a cry for help.
Join me this week to learn more about how the emotional and physical symptoms that we commonly experience before our bleed begins is communication, not damnation.
This episode is sure to change how you feel about these symptoms and leave you feeling like there is something that can be done about it.
Period solutions for a symptom free life.
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