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Slowing Down Is Not A Sin

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Manage episode 386375008 series 3418629
Content provided by Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We hold so much shame and guilt in our culture about the act of slowing down and resting.
The truth is - nature doesn't live in spring and summer energy all year long and neither do we.
Just like the seasons outside our window change, our energy is designed to as well. We are not organic machines. We need balance to perform at our best.
Join me this week as we unpack this dense topic of "feeling lazy" and why slowing our pace of living in alignment with the season is crucial for our health.

Support the Show.

Period solutions for a symptom free life.
Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs
Instagram, Facebook and Twitter: @moonessenceme
Leave a Review! Help others find this helpful information.

  continue reading

91 episodes

Artwork
iconShare
 
Manage episode 386375008 series 3418629
Content provided by Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We hold so much shame and guilt in our culture about the act of slowing down and resting.
The truth is - nature doesn't live in spring and summer energy all year long and neither do we.
Just like the seasons outside our window change, our energy is designed to as well. We are not organic machines. We need balance to perform at our best.
Join me this week as we unpack this dense topic of "feeling lazy" and why slowing our pace of living in alignment with the season is crucial for our health.

Support the Show.

Period solutions for a symptom free life.
Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs
Instagram, Facebook and Twitter: @moonessenceme
Leave a Review! Help others find this helpful information.

  continue reading

91 episodes

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