Kyl Raggio - Episode 31 - Rig Radio Rig Radio podcast

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Kyl Raggio - Episode 31 - Rig Radio

5y ago 56:36

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From Fitness First trainer to facility owner - find out what it really takes to hit your 5-year goal right on time. Kyl Raggio, powerlifter and bodybuilder extraordinaire, is the founder of KRP Performance. We chat getting ahead as a young trainer and how to build foundational strength and building resilience by biting off more than you can chew at times. Foundational strength programming is also covered for the beginner followed by some info on what you need to do once you start advancing.

31 episodes

#Fitness #Mindset #Nutrition #Strength #Geoff Goddard #Health and Well-Being