Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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65: Last Minute Marathon Weekend Advice with Jeff Galloway
Manage episode 351028699 series 2998698
Content provided by The RDMTeam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The RDMTeam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week's introduction is from our friend Laura from the Netherlands . Remember, if you'd like to introduce an upcoming episode, please click the Join the Conversation link and leave us your recorded message.
We are less than a week away from Marathon Weekend 2023 and the gang goes over some of our thoughts and tips for Marathon Weekend.
Our Friend Pam from Fluffy Fizzies stops by to tell us what she will be having at the Expo for Marathon Weekend and how you can pre-order from the 2023 runDisney Marathon Weekend products on her website and pick up at the expo. Remember use coupon code HAPPYRUNNING for 10% off!
Next up Jeff Galloway returns to the podcast to give us some last minute advice that can help you through Marathon Weekend, from intervals, hydration, race strategies and more. Check out Jeff's Training App (Android coming soon), Phidippides Challenge ,and Carissa Galloway' s new program A Healthier U
Next up comes the Roll Call of all the Rise and Runners that will be participating in a Marathon Weekend event. Stand up and raise your hand when your name is called!
This weeks race report spotlight we have Mark who will be running his first Dopey, marathon and half marathon next week. Mark closes out the show singing a "The Impossible Dream (The Quest) " from Man of La Mancha .
Join the Conversation
Rise and Run Podcast Facebook Page
Rise and Run Podcast Instagram
Rise and Run Podcast Website and Shop
Passport to Run
Show Links
Fluffy Fizzies
Jeff Galloway
Jeff's Training App (Android coming soon)
Phidippides Challenge
A Healthier U Carissa Galloway
Affiliate Links
Fluffy Fizzies
Kawaiian Pizza Apparel
GYMBOSS
Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.
Sponsor Links
Magic Bound Travel
Stoked Metabolic Coaching
Affiliate Links
Rise and Run Amazon Affiliate Web Page
Fluffy Fizzies
ZenGrove
Kawaiian Pizza Apparel
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136 episodes
Share
Manage episode 351028699 series 2998698
Content provided by The RDMTeam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The RDMTeam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week's introduction is from our friend Laura from the Netherlands . Remember, if you'd like to introduce an upcoming episode, please click the Join the Conversation link and leave us your recorded message.
We are less than a week away from Marathon Weekend 2023 and the gang goes over some of our thoughts and tips for Marathon Weekend.
Our Friend Pam from Fluffy Fizzies stops by to tell us what she will be having at the Expo for Marathon Weekend and how you can pre-order from the 2023 runDisney Marathon Weekend products on her website and pick up at the expo. Remember use coupon code HAPPYRUNNING for 10% off!
Next up Jeff Galloway returns to the podcast to give us some last minute advice that can help you through Marathon Weekend, from intervals, hydration, race strategies and more. Check out Jeff's Training App (Android coming soon), Phidippides Challenge ,and Carissa Galloway' s new program A Healthier U
Next up comes the Roll Call of all the Rise and Runners that will be participating in a Marathon Weekend event. Stand up and raise your hand when your name is called!
This weeks race report spotlight we have Mark who will be running his first Dopey, marathon and half marathon next week. Mark closes out the show singing a "The Impossible Dream (The Quest) " from Man of La Mancha .
Join the Conversation
Rise and Run Podcast Facebook Page
Rise and Run Podcast Instagram
Rise and Run Podcast Website and Shop
Passport to Run
Show Links
Fluffy Fizzies
Jeff Galloway
Jeff's Training App (Android coming soon)
Phidippides Challenge
A Healthier U Carissa Galloway
Affiliate Links
Fluffy Fizzies
Kawaiian Pizza Apparel
GYMBOSS
Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.
Sponsor Links
Magic Bound Travel
Stoked Metabolic Coaching
Affiliate Links
Rise and Run Amazon Affiliate Web Page
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Kawaiian Pizza Apparel
GoGuarded
136 episodes
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Similar to Rise and Run
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
In For Scores, host Jon Burlingame takes listeners on a magical journey into the world of film and television composers, revealing never-before-heard special moments behind many of today's most beloved scores. This season, you'll hear personal stories from the composers of Marvel Studios Avengers and Pixar's Toy Story films, Captain Marvel, Coco, Ralph Breaks the Internet, and so much more!
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
home of correct opinions
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continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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