Best JEFF GALLOWAY Podcasts (2024)

1
A New Start: Jeff Talks The Power of Run Walk Run and Olympic Resilience 39:03

4d ago39:03

39:03

Imagine facing a setback on the world stage, only to rise stronger than before. That's the Olympic spirit we dive into today with Jeff Galloway and co-host Mark Lane Holbert. In this episode of the You Can Do It podcast, we reflect on the resilience of athletes and the excitement of the ongoing Olympic trials. You'll hear Jeff recount a poignant st…

1
Jeff Galloway and Creigh Kelly and the History and Rapid Growth of American Road Races and runDisney 1:28:06

29d ago1:28:06

1:28:06

The Magic Mile Challenge is revealed! Join Carissa and Westin as they step in for John, who is off on an Italian adventure, and dive into the highs and lows of marathon training. This episode includes an exclusive interview John conducted with running legends Jeff Galloway and Creigh Kelly, revealing the fascinating history and rapid growth of Amer…

1
Celebrating One Year of 321 Go! 1:15:03

5h ago1:15:03

1:15:03

Celebrating our podcast's one-year anniversary, we reflect on the highs and lows of producing the show, sharing our favorite moments and the unexpected answers from guests that left lasting impressions. We discuss impactful episodes that pushed us beyond our limits, like the inspiring stories of Chris Nikic and Billy Mills, and share lesser-known g…

1
8/8/24 - Hour 2: Who will lead K-State in receiving yards? 44:49

23m ago44:49

44:49

Seg. 1 - Who will lead K-State in receiving yards Seg. 2 - K-State goalkeeper Murphy Sheaff discusses Olympics trip Seg. 3 - Horrible injury luck for a Nebraska left tackle Seg. 4 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
8/8/24 - Hour 1: K-State going cashless at all athletic facilities 45:22

15m ago45:22

45:22

Seg. 1 - K-State athletics moving to cashless facilities Seg. 2 - Keagan Johnson and Taylor Poitier with media Seg. 3 - Troy's Olympics Update Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
150: Pop Up Surprises with RunFitFab 1:56:56

5h ago1:56:56

1:56:56

Welcome to our our 150th episode of the Rise and Run podcast! Join hosts Bob, Alysha, Greg, John, Lexi, and Jack as we celebrate this major milestone with special guests Devon and Kristin. Curious about the themes for the upcoming Springtime Surprise races? Our hosts share their mixed reactions to themes like Hercules, Big Hero 6, and Pixar movies,…

1
8/7/24 - Hour 2: Who will lead K-State in sacks? 43:48

3m ago43:48

43:48

Seg. 1 - DJ Giddens and Dylan Edwards with media Seg. 2 - Who will lead K-State in sacks? Seg. 3 - Troy's Olympics Update Seg. 4 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
8/7/24 - Hour 1: Derek Young from KSO/Mitch Holthus 47:59

19m ago47:59

47:59

Seg. 1 - Derek Young from K-State Online Seg. 2 - More with DY Seg. 3 - Chiefs Training Camp Update with Mitch Holthus Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
8/6/24 - Hour 2: Offensive changes and OL battle from Conor Riley 46:37

28m ago46:37

46:37

Seg. 1 - Offensive coordinator Conor Riley with media Seg. 2 - How many receiving yards and touchdowns for Garrett Oakley Seg. 3 - Royals lose opener to Red Sox/Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
8/6/24 - Hour 1: Avery Johnson excited to play with, not against Dylan Edwards 42:20

1h ago42:20

42:20

Seg. 1 - QB Avery Johnson with the media Seg. 2 - Troy's Olympics Update Seg. 3 - Jabroni of the Week Seg. 4 - College football stadium to be named after...Pitbull Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
8/5/24 - Hour 2: Burst of the K-State Offense / Stump the Shaw 45:43

39m ago45:43

45:43

Seg. 1 - Speed and depth of the K-State offense Seg. 2 - Stump the Shaw Seg. 3 - Royals huge win in Detroit Seg. 4 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
8/5/24 - Hour 1: What is Klieman going to do with all this depth? 45:35

17m ago45:35

45:35

Seg. 1 - Klieman excited about depth to keep guys fresh Seg. 2 - Who will lead K-State in interceptions? Seg. 3 - Troy's Olympics Update Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
8/2/24 - Full Show: Bobby Witt, Jr, the "best in baseball"? 41:55

14m ago41:55

41:55

Seg. 1 - Is Bobby Witt, Jr, the best player in baseball? Seg. 2 - Troy's Olympic Update Seg. 3 - Blindly Ranked 5 Seg. 4 - Ask Us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
8/1/24 - Full Show: Speed on display at K-State open practice 44:38

15m ago44:38

44:38

Seg. 1 - Speed on display at K-State open practice Seg. 2 - Troy's Olympics Update Seg. 3 - Football returns tonight! Seg. 4 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
Boyd Dunleavey: From Blood Cancer To Boston an Inspiring Journey of Resilience 1:46:43

8d ago1:46:43

1:46:43

What does it take to transform a second chance at life into a story of resilience and triumph? Boyd Dunleavey knows this better than anyone. After beating blood cancer with the help of a life-saving bone marrow transplant from a generous stranger, Boyd found his passion in running, culminating in his participation in the iconic Boston Marathon. Joi…

1
149: Getting Stoked with Coach Tom Stokes 1:48:29

1h ago1:48:29

1:48:29

Ever wondered what it takes to balance strength training and running while preparing for a Run Disney event? Join us in this exciting episode of the Rise and Run podcast as we catch up with Coach Tom Stokes, who shares his expertise on the Stoke Summer Challenge, metabolic training, and essential tips for runners. From Chrissy's heartwarming call a…

1
7/31/24 - Hour 2: K-State fall practice storylines 46:28

19m ago46:28

46:28

Seg. 1 - K-State fall practice storylines Seg. 2 - Troy's Olympics updates Seg. 3 - Bobby Witt Jr.'s Incredible July Seg. 4 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
7/31/24 - Hour 1: Drew Galloway from K-State Online/Mitch Holthus 48:41

13m ago48:41

48:41

Seg. 1 - Drew Galloway from K-State Online Seg. 2 - More with Drew Seg. 3 - Chiefs Training Camp Update with Mitch Holthus Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
7/30/24 - Hour 2: Dean Wade Interview/MLB Trade Deadline 47:24

8d ago47:24

47:24

Seg. 1 - Interview with Dean Wade Seg. 2 - Royals make a few trades before the deadline Seg. 3 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
7/30/24 - Hour 1: BWJ FTW!/Olympics Update 44:19

8m ago44:19

44:19

Seg. 1 - Holy Bobby Witt Jr! Seg. 2 - Troy's Olympics Update Seg. 3 - Jabroni of the Week Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
7/29/24 - Hour 2: Stump the Shaw 46:23

3m ago46:23

46:23

Seg. 1 - Stump the Shaw Seg. 2 - Cats add 16th commit to 2025 class Seg. 3 - Snoop Dogg should call more badminton Seg. 4 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
7/29/24 - Hour 1: Avery Johnson riding in style/Royals trade 46:52

5m ago46:52

46:52

Seg. 1 - Avery Johnson is riding in lavender style Seg. 2 - Royals acquire former All-Star pitcher Seg. 3 - Troy's Olympics Update Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
7/26/24 - Hour Two: Cats' MBB Non-Con Schedule & Blindly Rank 5 30:43

5d ago30:43

30:43

Seg. 1 - Cats basketball releases 24-25 non-conference schedule Seg. 2 - Blindly Rank 5 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
7/26/24 - Hour One: K-State MBB Chief of Staff Marco Borne 41:26

25m ago41:26

41:26

Seg. 1 - Best Part of the Olympics Opening Ceremonies Seg. 2 - K-State MBB Chief of Staff Marco Borne Seg. 3 - Patrick Mahomes has a big game against K-State tonight (?) Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
7/25/24 - Hour Two: Freedom Brawl 2 preview with wrestler Brian Blade 35:19

19m ago35:19

35:19

Seg. 1 - Positive change to Big 12 tourney format Seg. 2 - Pro wrestler Brian Blade on Junction City's Freedom Brawl 2 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
7/25/24 - Hour One: Mason Voth from K-State Online 42:51

25m ago42:51

42:51

Seg. 1 - Mason Voth from K-State Online Seg. 2 - More with Mason Voth Seg. 3 - Were the Royals screwed by a botched call Wed. night? Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
148: We're Going Streaking! 1:54:17

7d ago1:54:17

1:54:17

Ever wondered how to keep your running streak alive even when life throws curveballs? Join us on Rise and Run Podcast Episode 148 as we share inspiring stories of runners who push their limits daily. From Esther in Texas welcoming you with warmth to special appearances by the Streakers, you'll be captivated by tales of resilience from the streets o…

1
7/24/24 - Hour 2: Will K-State football break any records in 2024? 34:39

11m ago34:39

34:39

Seg. 1 - Records that K-State can break this season Seg. 2 - NCAA to increase scholarships in multiple sports Seg. 3 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
7/24/24 - Hour 1: Big 10 football will continue to be lame 37:42

30m ago37:42

37:42

Seg. 1 - Awkward moment at today's Big Ten media day Seg. 2 - Will the Big Ten really be THAT good this year Seg. 3 - "Pine Tar Incident" 41 years ago today Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
7/23/24 - Hour 2: 2024 College Football Preview with Phil Steele 36:09

12m ago36:09

36:09

Seg. 1 - Phil Steele Part 1 Seg. 2 - Phil Steele Part 2 Seg. 3 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
7/23/24 - Hour 1: Cats make cut for Top 10 hoops recruit 47:35

14d ago47:35

47:35

Seg. 1 - Tang in the hunt for a 2025 top 10 recruit Seg. 2 - Bobby Witt Jr. on a historic run right now Seg. 3 - Jabroni of the Week Seg. 4 - EA Sports made bank charging extra for CFB 25 early access Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
7/22/24 - Hour 2: Stump the Shaw 35:57

4m ago35:57

35:57

Seg. 1 - Stump the Shaw Seg. 2 - Reaction to CFB 25 Seg. 3 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
7/22/24 - Hour 1: We are back! So is Mitch from Branson 42:10

16m ago42:10

42:10

Seg. 1 - We are back! So is Mitch from Branson Seg. 2 - Florida State and Clemson's status with the ACC Seg. 3 - Are the Royals doing okay? Seg. 4 - A USA win that gets you pumped for the Olympics Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
Chris Twiggs: Mental Endurance and Trail Tales with Guest Host DW Burge 1:28:12

23d ago1:28:12

1:28:12

Ever wondered how marathoners conquer both their physical and mental battles? Join us for an illuminating conversation with Chris Twiggs, an experienced marathoner and chief training officer at Galloway Productions, accompanied by our special guest host, DW, a runDisney Icon. Together, they share invaluable tips on running, wellness, and mental hea…

1
147: Balancing Athletic Pursuits and Family Time at Disney 1:20:05

4h ago1:20:05

1:20:05

Ever wondered how to balance a love for running with family time, or how to make the most out of your Disneyland race weekend? Join us as we unpack listener questions and share Greg's joyful experience celebrating his daughter's birthday at Disneyland! We'll guide you through essential training schedules for upcoming races, including the Disneyland…

1
235: Performances: Steve Marriner 29:04

23d ago29:04

29:04

Another special session in the recurring “Performances” series featuring past guests, and a condensed versions of the original sessions, with song set-ups and stories, and live acoustic performances from Wild Woods Blue. This time not only a musician's musician, but a total people's choice player. Ottawa raised, Toronto based, Steve Marriner has be…

1
7/12/24 - Full Show: 5th Annual Gameys 52:07

16h ago52:07

52:07

Seg. 1 - 5th annual Gamey Awards! Seg. 2 - More Gameys Seg. 3 - Top 10 Big 12 Games of 2024 Seg. 4 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
7/11/24 - Hour 2: No Stone Unturned with Eric Wolford, Curry Sexton and Zach Nemechek 39:30

1d ago39:30

39:30

Seg. 1 - No Stone Unturned with Eric Wolford, Curry Sexton and Zach Nemechek Seg. 2 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
7/11/24 - Hour 1: Dylan Edwards opens up about journey to K-State 48:41

1d ago48:41

48:41

Seg. 1 - Dylan Edwards opens up about journey to K-State Seg. 2 - Are the Royals doing ok? Seg. 3 - Court seeks test to decide if athletes are employees Seg. 4 - Gene Taylor makes great hire for new Track/XC coach Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
146: Summer Running Highlights with Coach Chris Twiggs 1:54:40

2d ago1:54:40

1:54:40

Ready to master your summer race training and boost your running confidence? Join us in this episode of Rise and Run as we welcome back Coach Chris Twiggs for expert insights on tackling recent races, and fine-tuning your training schedules. Plus, we announce a fresh and new YouTube segment where Alysha responds to your burning questions in a host …

1
234: Performances: Joan Smith and Tom Juhas 24:30

30d ago24:30

24:30

Another special session in the recurring “Performances” series featuring past guests, and a condensed version of the original episode, with song set-ups and stories, and live acoustic performances from Wild Woods Blue. This time, from Toronto, powerful performances and conversation with the principle members of Joan Smith & The Jane Does, Joan Smit…

1
7/10/24 - Hour 2: Major details about CFB 25 spilled by Avery Johnson 37:59

28d ago37:59

37:59

Seg. 1 - Major details about CFB 25 spilled by Avery Johnson Seg. 2 - 5th Annual Gamey Awards nominations Pt. 2 Seg. 3 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
7/10/24 - Hour 1: Leipold did NOT inherit a harder job than Snyder 46:28

28d ago46:28

46:28

Seg. 1 - Leipold did NOT inherit a harder job than Snyder Seg. 2 - Moore, Sigle and Panzer at Big 12 Media Days Seg. 3 - 5th Annual Gamey Awards nominations Part 1 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
7/9/24 - Hour 2: "The Big 12 is open for business" -Brett Yormark 38:20

22d ago38:20

38:20

Seg. 1 - "The Big 12 is still open for business" -Brett Yormark Seg. 2 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
7/9/24 - Hour 1: K-State's Chris Klieman at Big 12 Media Days 44:41

4d ago44:41

44:41

Seg. 1 - K-State's Chris Klieman at Big 12 Media Days Seg. 2 - Jabroni of the Week Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
7/8/24 - Hour 2: Stump the Shaw 42:00

5d ago42:00

42:00

Seg. 1 - Stump the Shaw Seg. 2 - Big 12 media storylines Seg. 3 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
7/8/24 - Hour 1: Cats' 2025 class adds two more during holiday break 48:14

23d ago48:14

48:14

Seg. 1 - Joey Chestnut would have embarrassed the Nathan's competition Seg. 2 - Cats' 2025 class adds two more during holiday break Seg. 3 - Bobby Witt Jr. to participate in Home Run Derby Seg. 4 - Yankee fan pulls a Harry Rowengartner Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.

1
233: Performances: Nickola Magnolia 23:42

1M ago23:42

23:42

Another special session in the recurring “Performances” series featuring past guests, and a condensed version of the original episode, with song set-ups and stories, and live acoustic performances from Wild Woods Blue. This time, From Port Hope, Ontario, not simply a recording artist, but an outstanding tattoo artist too, Nickola Magnolia comes wit…

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JEFF GALLOWAY Podcasts

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