Artwork

Content provided by Rod and Kate Cortizo and Kate Cortizo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rod and Kate Cortizo and Kate Cortizo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Success Breeds Success

16:21
 
Share
 

Manage episode 355262557 series 3402673
Content provided by Rod and Kate Cortizo and Kate Cortizo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rod and Kate Cortizo and Kate Cortizo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What are your non-negotiable habits for success? If you don't have any, START.
For Rod, they include: drinking plenty of water, hitting the gym consistently, getting enough steps per day, eating enough protein.
"Success breeds success."

"Momentum is habit in motion."
Click here to check us out in Instagram.
Rodsquad VIP is open for registration. At the time of recording, we had one spot left. Send us an email at info@rodsquad.com to snag your spot for 1-on-1 fitness, nutrition and mindset coaching with Rod.

  continue reading

70 episodes

Artwork
iconShare
 
Manage episode 355262557 series 3402673
Content provided by Rod and Kate Cortizo and Kate Cortizo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rod and Kate Cortizo and Kate Cortizo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What are your non-negotiable habits for success? If you don't have any, START.
For Rod, they include: drinking plenty of water, hitting the gym consistently, getting enough steps per day, eating enough protein.
"Success breeds success."

"Momentum is habit in motion."
Click here to check us out in Instagram.
Rodsquad VIP is open for registration. At the time of recording, we had one spot left. Send us an email at info@rodsquad.com to snag your spot for 1-on-1 fitness, nutrition and mindset coaching with Rod.

  continue reading

70 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide