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Be Real, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men's Health and one of the World's most recognizable fitness professionals. Joe Cebula is one of the World's best Transformation experts and a rising star in the world of strength and conditioning. Subscribe Review Follow us @bobbymaximus and @joe_cebula Become a supporter of this podc ...
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Conversations on Transformation, Healing, and Consciousness
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
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Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn + be inspired to live your fullest, most adventurous life!
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Soul Boom is a series of intimate conversations hosted by Rainn Wilson exploring meaningful and inspiring topics that tickle the mind, heart and soul. Never too precious, yet unafraid to touch on the profound, Soul Boom digs into the core of the human experience: creativity, spirituality and psychology. Bringing to the conversation some of the most brilliant and heart-felt artists, thinkers and doers, Soul Boom guides the listener toward transformation on both a personal and societal level. ...
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The Jason Khalipa Podcast is a place where your hosts, Jason Khalipa and Gabe Yanez, chat with protectors, providers, parents, entrepreneurs, and all the everyday heroes doing badass stuff on the regular.
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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Psychoanalysis applied outside the office.
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The Mindvalley Podcast brings you the latest hacks from the leading minds in business, health, spirituality and relationships. We provide you with the education that traditional schools forget. Hosted by Vishen, founder of Mindvalley and a 3x bestselling author, he is one of today’s most influential minds in personal growth and on a mission to transform millions of people. Join us every week - Big names. Big topics. Big personal growth. Welcome to The Mindvalley Podcast.
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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
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A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.
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Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life. Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
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Coaches David Syvertsen and Dr. Sam Rhee discuss all things CrossFit, health, fitness.
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The podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!
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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
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Khabir Southwick, master herbalist, Ayurvedic Doctor, Naturopath at KhabirsClinic.com, and founder of HerbManTeas.com, will speak about advanced herbalism that is capable of treating even ”incurable” health conditions. Learn how to improve your health with herbal medicine. Follow him for the truth about natural health care!
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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This podcast is for fitness professionals and enthusiasts who crave to level up and dominate the game. Join fitness leaders Tarek and Vanessa as they ignite conversations with the world's leading health, fitness, and wellness experts. Each episode shares actionable insights and battle-tested knowledge to propel you towards your fitness career goals. We'll dissect groundbreaking ideas, share inspiring stories, and spread positivity in the fitness industry. Subscribe now and join the movement!
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Fitness and nutrition experts, athletes, and celebrities discuss the importance of living a healthy lifestyle.
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This podcast is aimed towards anyone who is committed to creating a more joyous & fulfilling life from the inside out. Our topics are based around wellbeing & personal transformation.
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The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is you ...
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In this podcast we explore the power of intentional change for personal growth and fulfillment. We'll explore practical strategies, tools and insights to help you unlock your full potential and live your best life. Join us each week for practical tips, actionable insights, and inspiring stores to help you transform your life.
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The best in positive talk! Our hosts are the leaders in human potential, inspiring, educating, and empowering listeners to live their best life. Tune in live and check out more content at https://www.thetransformationnetwork.com
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Welcome to the Transform with Travel Podcast, where we share stories of personal transformation and life lessons through our experiences of traveling and exploring the world. We believe travel has the power to transform your life, one trip at a time. So we bring on every day adventurers to tell their stories of inspiration, as well as Industry Experts to enhance and optimize your travels. I’m your host - Kelly Tolliday, Founder of Transform With Travel - and it’s my mission to inspire you to ...
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My name is Akash Vaghela, founder of RNT Fitness, and my big vision is to see a world transformed. I’ve spent 10+ years changing people’s lives through the power of fitness, and on this podcast I’m going to give you tools to do the same. I’ll be having conversations with experts in mindset, fitness, health and performance, whilst also bringing on real-life stories of transformation from RNT members from all around the world. If your goal is to totally transform your mind and body to be a wor ...
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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...
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The Top Fitness Podcast for Men Over 40 who want to get in the best shape of their lives, drop belly fat, improve their confidence, boost their natural testosterone levels and maximize their performance.
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My mission is to help people transform their bodies, mindset and ultimately - their lives. And that’s why I've created The Simply Fit Podcast. In this podcast, I will dive into fitness, nutrition and mindset related questions. I’ll explore each angle of these and break them down into digestible information to give you actionable takeaways that you can apply to your life.
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Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now
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Welcome to “The John Tesh Podcast,” where SIX TIME Emmy-winning and Grammy-nominated musician & composer, award-winning journalist and former host of “Entertainment Tonight”, invites you on a transformative journey towards discovering your life’s purpose and conquering life’s challenges. In “The John Tesh Podcast,” we delve deep into the profound questions of life, offer insights on overcoming adversity, and provide practical guidance on personal transformation. John’s own remarkable journey ...
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High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredibl ...
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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Eavesdrop on three Jungian analysts as they engage in lively, sometimes irreverent conversations about a wide range of topics as they share what it’s like to see the world through the depth psychological lens provided by Carl Jung. Half of each episode is spent discussing a dream submitted by a listener.
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The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.
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Ep 345 – Our Top 6 Transformations of 2024
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This week on the Fit Over 40 Podcast, we celebrate our Transformation of the Year 2024 winners! Out of 32 inspiring entries, we couldn’t narrow it down to just five – so we’re showcasing six incredible women who’ve overcome tremendous challenges to achieve life-changing results. Together, they’ve shed an astonishing 20 stone, with an average […]…
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Ep 412 - Hall Of Fame | Arti & Vinay Shah: How To Transform As A Couple In Your 40s In Uganda (Vegan/Vegetarian)
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In this episode of RNT Fitness Radio I’m joined by Arti and Vinay Shah from Uganda who started their RNT journeys in 2024, and have completely transformed their mind, body and lifestyles. After Vinay’s brother had a heart attack, he was propelled into taking action on getting back control of his health, especially as his doctor was pushing him to t…
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Ep. 81 Top Fitness Mindset Hacks to Transform Your Year and Achieve Lasting Results
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As we enter a season of reflection, it’s the perfect time to assess where we’ve been, where we’re going, and how to create lasting change. In this episode, we’re diving into six powerful fitness mindset hacks that will help you transform your year—and your life. Inspired by key takeaways from The Compound Effect by Darren Hardy and The Mountain Is …
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105: Why Accountability Is the Missing Key to Your Fitness Transformation in 2025
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In episode 105, Jason Khalipa and Gabe Yanez discuss how accountability is the ultimate game-changer for fitness transformations in 2025. From honest feedback to incremental changes, discover how men can achieve personal growth and improve relationships through proactive support. Never let momentum get to zero. Listen to the Jason Khalipa Podcast e…
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054: Overcome Burnout, Learn To Let Go and Become Unstoppable | Claire Thomas, Mental Fitness Coach
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Are you feeling the rush of the holiday season creeping up on you? Is end-of-year burnout starting to creep in? Are you feeling resentful with the life you chose? In this episode of the Transform with Travel podcast, I sit down with Claire Thomas, founder of Reaching My Best, and one of the few certified mental fitness coaches in the UK. We discuss…
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A Healthy Discourse on Nutrition with Mark Tourcotte
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Mark Tourcotte and I have been in contact through Instagram for years, and it was a pleasure to invite him to the podcast. We may not always agree on our nutritional protocols, but it's important to be open-minded to other viewpoints and discussions. I have no doubt you'll enjoy this episode. What we discussed: Mark's background and his involvement…
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Exercise Timing Improves Exercise Benefits in Menopause
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The timing of your exercise hurts or improves exercise benefits in menopause. If this is new stay with me! If this is like a review or you’re a trainer and you’re unsure of how to relate these things to your clients, you stay with me too! This is a great refresher and for some trainers the first time they’re ever hearing it! If you’re a trainer or …
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Join me for a powerful solo episode where I dive deep into the 11 fundamental habits that have transformed my life and can revolutionize yours too. From creating a clear vision to mastering the art of breathing, I share personal stories and scientific insights about how these practices have shaped my journey to happiness. If you're tired of waiting…
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Love Your Love Muscle - How to Find Peace When Holiday Stress Takes Over
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Stop trying to create the perfect holiday season and learn how to actually enjoy it. In this guided meditation, we'll help you: • Release holiday anxiety • Find joy in imperfect moments • Create peaceful spaces amid the chaos • Transform stress into mindful presence Give yourself the gift of peace this holiday season. Cozy blanket and warm tea reco…
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Your Actions Speak Louder Than Your Words
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Day 50 of ‘Entering Your Consistency Queen Era’ series The cheat code to establish what state of being you’re manifesting from What it takes to manifest the outcomes you place a high value on Creating 180 changes in your body, bank account & relationship Changing your state of…
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Why Children Are Getting Sicker and How We Can Help | Dr. Joel Warsh | Align Podcast #523
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Dr. Joel Warsh, pediatrician, integrative medicine expert, and author, explores the root causes behind the rise in chronic illnesses among children. Learn how environmental toxins, poor diets, and overstimulation contribute to health challenges. Dr. Warsh also offers actionable tips for informed parenting, including guidance on vaccines, food sourc…
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Be Real Ep. 223 - How To Not Gain Weight During The Holidays
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By Bobby Maximus
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494 - How to Grow Your HIT Fitness Business and Give it a MASSIVE Boost — Your Marketing Master Plan for 2025 (with Sherri McMillan)
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What are the big things your HIT Fitness Business should focus on marketing-wise for 2025? If you want to seriously grow your strength studio, get and retain more clients, and find highly profitable business speaking opportunities, then this is for you. Sherri McMillan is the owner of Northwest Personal Training and is an award-winning fitness prof…
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Awaken to Our Underlying Unity Through the Perennial Philosophy
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The Perennial Philosophy stresses that the experience of Oneness is available to all. Author and Professor Dana Sawyer shares how this philosophy supports our quest for Self-realization and our experience of the Unity that lies beneath the apparent diversity of the world.By theyogahour.com
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We have looked to the stars to navigate our ships across night-shrouded seas. We have studied the stars to find their qualities in our character and divine our destiny. We have yearned for the stars as the gates of heaven where we hope to reside one day. Mysterious and inscrutable, humanity has ever projected the arcane depths of its collective psy…
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Breaking the Plateau: Scaling Your Coaching Business Beyond 6-Figure Success
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In this episode of the Active Life Podcast, hosts Cody and Larry tackle one of the most pressing challenges for fitness professionals: breaking through income plateaus and scaling a business without burnout. Drawing from their extensive experience and success stories, they explore why so many coaches get stuck at certain income levels and what it t…
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How You CAN Change Other People & Some Interesting Science Explained
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49:04
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Listening to music with air pods or headphones can damage your hearing. To prevent this, you need to understand the common causes of hearing loss. This episode begins with an explanation so you can avoid the problem while still enjoying your favorite music. https://www.mayoclinic.org/diseases-conditions/hearing-loss/symptoms-causes/syc-20373072 How…
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673 The Autoimmune Cure with Dr. Sara Gottfried
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On today’s episode, I’m so stoked to talk to Dr. Sara Gottfried, a medical doctor and hormone expert whose work I really connect with. We talk about one of my favorite subjects: The gender gap in healthcare and how we can help women navigate big hormonal changes like menopause. She also shares a more holistic and effective perspective on treatment …
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106: Fatherhood, Fitness, and Fame: Seth Rollins’ Secrets to Success On and Off the Road
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In episode 106 of The Jason Khalipa Podcast, WWE Superstar Seth Rollins opens up about his journey balancing the demanding worlds of professional wrestling, fitness, and fatherhood. Seth shares how he transformed his training approach from competitive CrossFit to smarter, sustainable workouts that allow him to excel in the ring while being present …
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Day 49 of ‘Entering Your Consistency Queen Era’ series The reason why most people struggle with manifesting their desires Getting out of your self-awareness bubble that’s keeping you stuck Unlocking the power that exists within you to manifest the kind of financial freedom, fa…
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Rewrite Your Reality: Seven Strategies to Break Free from Limiting Beliefs and Transform Your Self-Concept
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What if the key to unlocking your true potential lies in transforming your self-concept? Join us on Transformative Living Radio as I, Andre Flax, guide you through the empowering journey of breaking free from limiting beliefs. Inspired by the teachings of Neville Goddard, we delve into how our self-concept can act as a prison and how altering it ca…
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Learn about the True Transformation First Class Program: http://JosiahNovak.com -- Free Resources -- Take the 7 Day Momentum Builder Shred Program here: https://www.truebodytransformation.com/7dayshred867932 Get my 40 top free fat loss tips here: https://www.truebodytransformation.com/40fatlosstips152308 3M Fat Loss System (Free Guide) → https://fa…
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Wednesday Q&A 750: Treating Hip and Pelvic Pain, The Importance of Scapular Stability, Helpful Tips When Sore
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about how manual therapy in treating hip and pelvic pain, the importance of scapular stability for upper extremities in athletes, and what can one do when sore from working out. Your questions: * What is the role of manual therapy i…
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Why Elite Athletes Are Abandoning Traditional CrossFit Training Methods - Matt Chan || Best of 2024 Throwback
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Continuing on with the best of 2024 Throwback episodes, CrossFit Games veteran Matt Chan joins Jason Khalipa and Gabe Yanez to expose the limitations of traditional CrossFit programming and why many elite athletes are shifting their training approach. Matt shares invaluable insights on the importance of Zone 2 training, proper recovery, and sustain…
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Dr. Lisa Miller: The Neuroscience of Spirituality - How To Heal Your Mind & Manifest More
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My conversation with renowned psychologist Dr. Lisa Miller takes us deep into the fascinating intersection of spirituality and neuroscience. As a pioneer in the field and professor at Columbia University, Dr. Miller shares groundbreaking research on how our brains are actually wired for spiritual connection. Through powerful personal stories, inclu…
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TMHS 853: Celebrity Detox Expert Reveals 3 Secrets to Long-Lasting Youth - With Dr. Alejandro Junger
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The human body has an innate wisdom. Under the right circumstances, the body is well-equipped to eliminate harmful toxins, pollutants, and other unwanted substances through a complex system of organs and processes. On today’s show, you’re going to learn about your body’s natural detoxification system and how you can optimize it for better health. D…
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What Near Death Experiences Can Teach Us About Living a Life of Meaning and Purpose: An Incredible Life Story with Anita Moorjani #504
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What happens when we face death - and return to tell the tale? Today’s guest takes us on an extraordinary journey from advanced cancer to complete recovery, challenging our understanding of both healing and human consciousness. Anita Moorjani is the New York Times best-selling author of Dying to Be Me: My Journey From Cancer, To Near Death, To True…
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Encore: Finding Joy Beyond the Challenges: Lillian's Journey of Motherhood and Healing
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In this deeply moving episode of Evolving Together, Christine sits down with Lillian, a mother whose life took an unexpected turn when her son Mirai was diagnosed with Dravet syndrome, a severe form of epilepsy. Lillian shares the raw and emotional journey of navigating hospital visits, facing life-threatening moments, and the profound transformati…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Day 48 of ‘Entering Your Consistency Queen Era’ series The importance of expecting the best Rebuilding your level of self-trust so that you can become more magnetic Living a life of ease & comfort Consciously using your mind to shape the reality you want to experience Click he…
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Conscious Creation with Dee Wallace - Loving Yourself Is the Key to Creation -12/17/24By The Transformation Network™
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In this episode, I explore the importance of surrounding yourself with the right people and creating connections that inspire and uplift you. From my experiences with supportive groups like Weight Watchers and autism support networks to learning how to say no to draining relationships, I share how community can provide strength, encouragement, and …
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In today's episode, the final episode for Empowered Living Zone, we will do a year in review, covering Dr. Arellano's journey with the Empowered Living Zone Podcast. We will discuss how she started with an idea about bringing self-empowerment to her listeners and how this idea evolved into inspiration for her next podcast, She is Mother, which will…
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Another New Year...Another Failed Resolution!
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"Is Your Subconscious Fear Causing You To Fail, Even Before You Try?" It happens this time every year. Many of us start the New Year with willingness, but seem to lose the zest within a few weeks or months. We set resolutions yet very few see them through, only 8 percent. Will this be yet another year where you make and then break your Resolutions?…
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055: Parenting Across Cultures: How Global Living & Slow Travel can Unlock Your Family’s Potential | Elodie Ferchaud of Boundless Life
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Are you yearning for an experience that could transform not just your family’s outlook on the world, but also improve your own as a parent? Are you curious about how different cultures parent their children? In today’s fast-paced, technology-driven world, the notion of slow travel can create the perfect environment for personal growth and connectio…
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Turning Your Personal Drama and Trauma into Transformation
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Personal drama or personal trauma? One and the same? What is it, and how does it shape your health and happiness? Let’s explore the connection between everyday irritations and deeper trauma. From bad hair days to betrayal, uncover how personal drama impacts your well-being and how to move past it to live the life you deserve. My Guest: Dr. Debi Sil…
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Living Authentically: The Key to Long-Term Success in Fitness Coaching
38:35
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In this thought-provoking episode of the Active Life Podcast, Cody and Larry dive deep into the importance of authenticity in fitness coaching and business. They explore how being true to yourself not only fosters stronger connections but also leads to greater professional success and personal fulfillment. Through engaging stories and actionable in…
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Preventing Cancer: What Every Young Person Needs to Know
55:05
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Cancer in young adults is on the rise—but it doesn’t have to be your story. Dr. Mark Hyman unpacks the surprising link between your everyday habits—like diet and toxin exposure—and cancer risk. Learn how inflammation and ultra-processed foods are fueling this crisis, and discover simple changes to protect your health. From screenings to cancer-figh…
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Bobbi Althoff: Breaking Generational Cycles, Motherhood and Finding Purpose
1:16:23
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TRIGGER WARNING: This episode will discuss the topic of suicide. Conversations about suicide can be troubling or overwhelming for some to listen to. If you, or someone you know, is thinking about suicide, please call or text 988 to connect with the Suicide & Crisis Lifeline. Trained professionals are available 24/7 to provide support and guidance t…
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672 Helpful or Codependent? The Patterns in Your Relationships to Watch For
24:37
24:37
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Is the way you care for people in your life more like codependency than real, authentic love? It’s scary to think about, I know. But if you are codependent, recognizing that fact is the first step toward expressing the healthy, reciprocated care you really want to share with the people in your life. In this episode I will guide you through the sign…
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Ep 344 – Best & Worst Christmas Foods (For Menopausal Women)
33:06
33:06
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Christmas can feel like a total minefield when you’re trying to stay fit and healthy. With endless parties, festive foods everywhere, and social events packed with unhealthy snacks, it’s easy to throw in the towel and say, “I’ll just start again in January.” But that mindset often leads to feeling worse—clothes feeling tighter, weight creeping […]…
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Healing Trauma with Compassion and Imagination: Yael Zivan on PYP 613
53:16
53:16
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I've been on a memory reconsolidation mission since I was first introduced to it a couple of years ago. Two missions, in fact. One, to learn as much as I can and incorporate it into my coaching and mentoring. Two, to share it far and wide. Today, we're going to talk about memory reconsolidation and some of the techniques that you can use to help br…
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Say Goodbye to Allergies: Embrace Your Furry Friends Again!
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In this enlightening webinar, we delve into the causes of respiratory allergies, particularly those from pets like cats and dogs. Khabir tackles the common fatalistic view of allergies, emphasizing that being diagnosed doesn't mean a life sentence of avoiding your furry friends. Explore how dietary changes, herbal remedies, and lifestyle adjustment…
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Ep 411 - The 5 Worst Nutrition Mistakes For Losing Weight In 2025 (Avoid These!)
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If you don’t avoid the five nutrition mistakes I’m going to share in this video, you’re going to struggle to get lean, healthy and fit. Especially if you’ve got a busy lifestyle with a goal to lose anywhere from 20-60+ lbs and keep it off. Over the past 15 years, I’ve tried every diet, every macro split and every gimmick out there. So I want to spa…
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MICHAEL SHRIEVE, drummer and percussionist with SANTANA for the first seven records. Michael played with SANTANA at Woodstock and their performance made them an international sensation part 2 GEORGE CARLIN, one of America's great comedians, speaks with DARRELL WAYNE on KROQ Los Angeles. A funny and graceful interview with GEORGE.…
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Other People’s Opinion Of You Is Irrelevant
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Day 47 of ‘Entering Your Consistency Queen Era’ series Moving past the fear of judgement that is holding you back Staying consistent with how you see yourself Making your opinion of yourself most important The self-abandonment that is stopping your desires from manifesting Cli…
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LLA Show Ep.#310 - Stoic Habits That Will Transform Your Life For The Better
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Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Voice For The Animals Website: https://vftafoundation.org/donate_today Warrior Angels Foundation: http://warriorangels…
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Resilience, Redemption, and the Ripple Effects
56:07
56:07
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Join Erica Gifford Mills and her guest, Gladian Rivera, as they dive into resilience, redemption, and the ripple effects. Gladian works with survivors, offenders, and the federal/state systems. This episode explores lessons on healing, accountability, and creating change. Erica and Gladian will also touch on overcoming vicarious trauma and staying …
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