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Content provided by Rod and Kate Cortizo and Kate Cortizo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rod and Kate Cortizo and Kate Cortizo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Why All Women Must Learn to Fish

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Manage episode 345445499 series 3402673
Content provided by Rod and Kate Cortizo and Kate Cortizo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rod and Kate Cortizo and Kate Cortizo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you give a man a fish, you feed him for a day. If you teach a man to fish, you feed him for a lifetime.”
Every day I talk to women who’ve lost weight from a meal delivery service or a shot or a surgery or a high intensity/ high cardio type workout plan… it wasn’t sustainable! They never learned to fish for themselves, so they don't know how to maintain their results for years to come.
Any questions? Send us an email at info@rodsquad.com or reach us on Instagram.
Rodsquad is Florida's #1 Personal Training Studio for Women.

  continue reading

70 episodes

Artwork
iconShare
 
Manage episode 345445499 series 3402673
Content provided by Rod and Kate Cortizo and Kate Cortizo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rod and Kate Cortizo and Kate Cortizo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you give a man a fish, you feed him for a day. If you teach a man to fish, you feed him for a lifetime.”
Every day I talk to women who’ve lost weight from a meal delivery service or a shot or a surgery or a high intensity/ high cardio type workout plan… it wasn’t sustainable! They never learned to fish for themselves, so they don't know how to maintain their results for years to come.
Any questions? Send us an email at info@rodsquad.com or reach us on Instagram.
Rodsquad is Florida's #1 Personal Training Studio for Women.

  continue reading

70 episodes

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