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Optimal Nutrition Strategies for Peak Endurance Performance || with Mason
Manage episode 375815130 series 2882459
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Hey guys! You know HOW BAD I am when it comes to nutrition, thats why I brought Mason back onto the podcast to really give us a run down into the in's and outs and even some myth busting from those "Go to" beliefs that we have when it comes to nutrition. Every endurance athlete is going to learn something...especially when we start talking supplements. I went out and got Creatine right away!
Check him out: @buffrunner
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