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Rising Above the Not Good Enough Mentality: Strategies for Self-Acceptance and Confidence || With Marley!
Manage episode 358209515 series 2882459
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In this episode of Marely, the host of "Confessions of a Wanna-Be It Girl" Podcast discusses the topic of imposter syndrome and how it can affect mental health and self-confidence. She shares her own experiences and offers practical tips on how to overcome this feeling of inadequacy. Marely emphasizes the importance of recognizing and challenging negative self-talk, as well as celebrating accomplishments and acknowledging one's strengths. She also provides resources for seeking support and building a positive mindset. Overall, Marely encourages listeners to embrace their unique qualities and pursue their passions without letting imposter syndrome hold them back.
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