Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Ep 73 :: The Safer Your Feel The More You Can Heal {With Stephanie Mara Fox}
Manage episode 406682321 series 1534761
Content provided by Sue Van Raes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sue Van Raes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There is so much pain and tragedy in the world, and yet I know we are all still trying to go about our days getting our tasks done, being a calming presence for the many people in our lives, and smiling as we pass one another on the street or in the grocery store.
How can we hold both?
What would the world feel like if we could all be operating from a more calm, grounded, and regulated nervous system?
Meet today's guest, Stephanie Mara Fox:
Stephanie Mara Fox, MA, CMBEC, CHC, CYT, is a Somatic Nutritional Counselor and Mentor with a Master’s Degree in Somatic Psychotherapy. She is the creator of Somatic Eating®, a body-oriented, sensation focused therapeutic approach to eating.
Find her here:
Websites: https://www.stephaniemara.com/
https://www.somaticeating.com/
Instagram: https://www.instagram.com/_stephaniemara/Learn more about Sue Van Raes:
www.instagram.com/bouldernutrition
Learn more about Sue Van Raes: www.bouldernutrition.com/
Join Sue on Boulder Nutrition Retreats: www.bouldernutrition.com/retreats
Follow Sue on Instagram: www.instagram.com/bouldernutrition
Facebook: https://www.facebook.com/stephaniemarafox
Linkedin: https://www.linkedin.com/in/stephmara/
TikTok: https://www.tiktok.com/@stephaniemarafox
Contact: support@stephaniemara.com
Pour yourself a cup of something cozy, snuggle up, and listen to this new episode of SATIATE! May this be of service,
80 episodes
Share
Manage episode 406682321 series 1534761
Content provided by Sue Van Raes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sue Van Raes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There is so much pain and tragedy in the world, and yet I know we are all still trying to go about our days getting our tasks done, being a calming presence for the many people in our lives, and smiling as we pass one another on the street or in the grocery store.
How can we hold both?
What would the world feel like if we could all be operating from a more calm, grounded, and regulated nervous system?
Meet today's guest, Stephanie Mara Fox:
Stephanie Mara Fox, MA, CMBEC, CHC, CYT, is a Somatic Nutritional Counselor and Mentor with a Master’s Degree in Somatic Psychotherapy. She is the creator of Somatic Eating®, a body-oriented, sensation focused therapeutic approach to eating.
Find her here:
Websites: https://www.stephaniemara.com/
https://www.somaticeating.com/
Instagram: https://www.instagram.com/_stephaniemara/Learn more about Sue Van Raes:
www.instagram.com/bouldernutrition
Learn more about Sue Van Raes: www.bouldernutrition.com/
Join Sue on Boulder Nutrition Retreats: www.bouldernutrition.com/retreats
Follow Sue on Instagram: www.instagram.com/bouldernutrition
Facebook: https://www.facebook.com/stephaniemarafox
Linkedin: https://www.linkedin.com/in/stephmara/
TikTok: https://www.tiktok.com/@stephaniemarafox
Contact: support@stephaniemara.com
Pour yourself a cup of something cozy, snuggle up, and listen to this new episode of SATIATE! May this be of service,
80 episodes
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Similar to SATIATE
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Go offline with the Player FM app!
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