Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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193 | 6 Benefits to Improving Your Relationship with Food + Body
Manage episode 380624373 series 1756090
Content provided by Ashley Pardo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Pardo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We know that weight loss and physical body transformation goals are important, but there are a whole world of benefits and outcomes that have nothing to do with what's visible. I'd even say they're more important.
If you've ever heard the phrase "improve your relationship with food and body" and have no idea what that means (because it can be super vague), you'll want to tune into this episode.
--
Links:
Sign up for Ashley's signature 6-week Group Nutrition Program, Intuitive Macros
Apply to Work with Ashley 1:1 for Nutrition
Follow Ashley on Instagram
Join Ashley's Newsletter
Ashley's Website
239 episodes
Share
Manage episode 380624373 series 1756090
Content provided by Ashley Pardo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Pardo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We know that weight loss and physical body transformation goals are important, but there are a whole world of benefits and outcomes that have nothing to do with what's visible. I'd even say they're more important.
If you've ever heard the phrase "improve your relationship with food and body" and have no idea what that means (because it can be super vague), you'll want to tune into this episode.
--
Links:
Sign up for Ashley's signature 6-week Group Nutrition Program, Intuitive Macros
Apply to Work with Ashley 1:1 for Nutrition
Follow Ashley on Instagram
Join Ashley's Newsletter
Ashley's Website
239 episodes
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Similar to Satisfied
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
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continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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