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195 | I Took a Break From Social Media + Didn't Die
Manage episode 381392615 series 1756090
I recently took 3 days off from going on Instagram, and it legit changed my life. Listen in for what it was like, why I did it, and how I'll proceed going forward. More to come soon.
Links:
Ashley's Podcast Episode on Dopamine
Apply to Work with Ashley 1:1 for Nutrition
Follow Ashley on Instagram
Join Ashley's Newsletter
Ashley's Website
239 episodes
Manage episode 381392615 series 1756090
I recently took 3 days off from going on Instagram, and it legit changed my life. Listen in for what it was like, why I did it, and how I'll proceed going forward. More to come soon.
Links:
Ashley's Podcast Episode on Dopamine
Apply to Work with Ashley 1:1 for Nutrition
Follow Ashley on Instagram
Join Ashley's Newsletter
Ashley's Website
239 episodes
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