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Content provided by Ashley Pardo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Pardo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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220 | Radical Acceptance on Your Fitness Journey

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Manage episode 399455950 series 1756090
Content provided by Ashley Pardo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Pardo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do you practice radical acceptance when you're going through stress, illness, or life throws you a wrench? It doesn't mean you need to throw in the towel. In this episode, I tell a bit of my own story and give you tangible tips to help with your process.
Links:
Get on the waitlist for Ashley's NEW 8-Week Workout Program
Apply to Work with Ashley 1:1 for Nutrition
Follow Ashley on Instagram
Join Ashley's Newsletter
Ashley's Website

  continue reading

239 episodes

Artwork
iconShare
 
Manage episode 399455950 series 1756090
Content provided by Ashley Pardo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Pardo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do you practice radical acceptance when you're going through stress, illness, or life throws you a wrench? It doesn't mean you need to throw in the towel. In this episode, I tell a bit of my own story and give you tangible tips to help with your process.
Links:
Get on the waitlist for Ashley's NEW 8-Week Workout Program
Apply to Work with Ashley 1:1 for Nutrition
Follow Ashley on Instagram
Join Ashley's Newsletter
Ashley's Website

  continue reading

239 episodes

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