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Daily Deals
Mother Hunger: Enmeshment With Your Mother
Manage episode 463358380 series 2809524
Content provided by Brianne Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianne Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you feeling the weight of emotional entanglement with your mother? In this powerful episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the concept of "Mother Hunger" and the complexities of enmeshment. Unpacking the insidious nature of this emotional bond, Brianne explains how it can masquerade as nurturing while actually hindering personal growth and independence. With raw honesty, she shares personal anecdotes and insights that resonate with many who find themselves still tethered to their mothers long into adulthood.
Join Brianne as she explores the detrimental effects of enmeshment on relationships and personal identity, especially for daughters and sons. Discover the signs of unhealthy attachment and learn how to break free from these patterns. Brianne offers practical strategies for healing the mother wound, including body work, inner child exercises, and the importance of establishing boundaries. This episode serves as a crucial reminder that while the journey to emotional independence can be challenging, it is essential for living a fulfilled and authentic life.
Don't miss this enlightening discussion that encourages you to reclaim your autonomy and foster healthier relationships. Tune in to uncover the truth about Mother Hunger and take the first steps toward emotional liberation.
If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com
______
To share your secret and be a guest on the show email secretlifepodcast@icloud.com
_____
SECRET LIFE’S TOPICS INCLUDE:
addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
_____
Create and Host Your Podcast with the same host we use - RedCircle
_____
Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon
______
HOW CAN I SUPPORT THE SHOW?
- Tell Your Friends & Share Online!
- Follow, Rate & Review: Apple Podcasts | Spotify
- Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora
- Spread the word via social media
- #SecretLifePodcast
- Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.
Connect with Brianne Davis-Gantt (@thebriannedavis)
Connect with Mark Gantt (@markgantt)
Support this podcast at — https://redcircle.com/secret-life/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
255 episodes
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Manage episode 463358380 series 2809524
Content provided by Brianne Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianne Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you feeling the weight of emotional entanglement with your mother? In this powerful episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the concept of "Mother Hunger" and the complexities of enmeshment. Unpacking the insidious nature of this emotional bond, Brianne explains how it can masquerade as nurturing while actually hindering personal growth and independence. With raw honesty, she shares personal anecdotes and insights that resonate with many who find themselves still tethered to their mothers long into adulthood.
Join Brianne as she explores the detrimental effects of enmeshment on relationships and personal identity, especially for daughters and sons. Discover the signs of unhealthy attachment and learn how to break free from these patterns. Brianne offers practical strategies for healing the mother wound, including body work, inner child exercises, and the importance of establishing boundaries. This episode serves as a crucial reminder that while the journey to emotional independence can be challenging, it is essential for living a fulfilled and authentic life.
Don't miss this enlightening discussion that encourages you to reclaim your autonomy and foster healthier relationships. Tune in to uncover the truth about Mother Hunger and take the first steps toward emotional liberation.
If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com
______
To share your secret and be a guest on the show email secretlifepodcast@icloud.com
_____
SECRET LIFE’S TOPICS INCLUDE:
addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
_____
Create and Host Your Podcast with the same host we use - RedCircle
_____
Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon
______
HOW CAN I SUPPORT THE SHOW?
- Tell Your Friends & Share Online!
- Follow, Rate & Review: Apple Podcasts | Spotify
- Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora
- Spread the word via social media
- #SecretLifePodcast
- Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.
Connect with Brianne Davis-Gantt (@thebriannedavis)
Connect with Mark Gantt (@markgantt)
Support this podcast at — https://redcircle.com/secret-life/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
255 episodes
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In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt unpacks the often misunderstood concept of self-care versus self-indulgence. She boldly asserts that true self-care is not glamorous or Instagram-worthy; rather, it consists of the unfabulous activities that contribute to our long-term well-being. Brianne challenges listeners to reconsider what self-care really means, emphasizing that it involves proactive choices that promote mental and physical health over time. Join Brianne as she shares personal anecdotes and relatable examples to illustrate the difference between self-care and self-indulgence. From budgeting and financial responsibility to the importance of routine, she highlights how genuine self-care can enrich our lives, while self-indulgence often leads to temporary pleasures and long-term dissatisfaction. Through candid discussions, Brianne encourages listeners to reflect on their habits and consider the long-term benefits of their choices. This episode serves as a powerful reminder that self-care is about nurturing our souls and fostering a sense of purpose, rather than chasing fleeting moments of pleasure. Tune in to discover practical strategies for cultivating a self-care routine that truly supports your well-being and enhances your life. _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online! Follow, Rate & Review: Apple Podcasts | Spotify Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora Spread the word via social media Instagram Twitter Facebook #SecretLifePodcast Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE . Connect with Brianne Davis-Gantt (@thebriannedavis) Official Website Brianne’s Coaching Website Instagram Facebook Twitter Connect with Mark Gantt (@markgantt) Main Website Directing Website Mark Gantt Coaching Website Instagram Facebook Twitter Support this podcast at — https://redcircle.com/secret-life/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
In this compelling episode of the Secret Life Podcast, host Brianne Davis-Gantt bravely confronts the complex and often painful dynamics of having a narcissistic father. Drawing from personal experiences and extensive research, Brianne reveals how narcissism can manifest as a trauma response rooted in childhood. She discusses the layers of false identity that shield the true self and the profound impact this has on both the narcissist and their children. Brianne outlines the key characteristics of narcissistic fathers, including their self-centeredness, emotional manipulation, and the unhealthy expectations they place on their children. She provides poignant examples of how these behaviors can lead to emotional incest, where the child is expected to fulfill the father's emotional needs, ultimately stunting their own development and emotional health. Listeners will gain insights into the long-term effects of growing up with a narcissistic parent, such as difficulties in forming relationships, low self-esteem, and a tendency toward people-pleasing. Brianne also offers practical advice on setting boundaries, prioritizing self-care, and seeking professional help to navigate the complexities of these relationships. This episode serves as a vital resource for anyone grappling with the challenges of having a narcissistic father, encouraging listeners to validate their feelings, seek support, and embark on a journey of healing and self-discovery. Tune in to uncover the truth about narcissism and reclaim your narrative. _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online! Follow, Rate & Review: Apple Podcasts | Spotify Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora Spread the word via social media Instagram Twitter Facebook #SecretLifePodcast Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE . Connect with Brianne Davis-Gantt (@thebriannedavis) Official Website Brianne’s Coaching Website Instagram Facebook Twitter Connect with Mark Gantt (@markgantt) Main Website Directing Website Mark Gantt Coaching Website Instagram Facebook Twitter Support this podcast at — https://redcircle.com/secret-life/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
In this compelling episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the pervasive habit of doom scrolling, a behavior that has become alarmingly common in our digital age. Brianne shares her observations of individuals, including a 21-year-old who starts and ends her day with endless scrolling through negative news and social media, highlighting the detrimental effects this habit has on mental health. Brianne defines doom scrolling as the compulsive consumption of negative content, driven by a misguided need to stay informed. She explores how this cycle of negativity feeds anxiety, depression, and a sense of hopelessness, ultimately detracting from our ability to be present in our own lives. With raw honesty, she discusses the addictive nature of this behavior, fueled by dopamine hits that give the illusion of control and productivity. Listeners will learn about the psychological impacts of doom scrolling, including increased stress levels and disrupted sleep patterns. Brianne emphasizes the importance of setting limits and engaging in offline activities to break free from this cycle. She offers practical strategies for reclaiming mental well-being, such as seeking positive stories, practicing gratitude, and reconnecting with loved ones. This episode serves as a critical reminder that while staying informed is important, our mental health should always come first. Tune in to discover how to take back control of your time and mental space, and step away from the doom scrolling that can cloud your perspective on life. ______ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online! Follow, Rate & Review: Apple Podcasts | Spotify Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora Spread the word via social media Instagram Twitter Facebook #SecretLifePodcast Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE . Connect with Brianne Davis-Gantt (@thebriannedavis) Official Website Brianne’s Coaching Website Instagram Facebook Twitter Connect with Mark Gantt (@markgantt) Main Website Directing Website Mark Gantt Coaching Website Instagram Facebook Twitter Support this podcast at — https://redcircle.com/secret-life/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Secret Life
This week on the Secret Life Podcast, host Brianne Davis-Gantt takes a deep dive into the often misunderstood world of Borderline Personality Disorder (BPD). She breaks down the complexities of this chronic personality disorder, which is characterized by emotional regulation difficulties, fear of abandonment, and turbulent relationships. With a focus on the four distinct types of BPD—quiet, impulsive, petulant, and self-destructive—Brianne sheds light on how these variations manifest in behavior and emotional responses. Listeners will gain insight into the signs and symptoms of BPD, including intense mood swings, self-harm tendencies, and struggles with self-identity. Brianne emphasizes the importance of understanding that BPD is not a life sentence but a treatable condition that requires ongoing work and coping strategies. She shares valuable techniques for managing symptoms, such as developing self-awareness, utilizing mindfulness practices, and establishing healthy relationships. This episode is an empowering reminder that healing from BPD is a journey that involves facing trauma, learning emotional regulation, and cultivating self-love. Tune in to discover how to navigate the challenges of BPD and reclaim your life with resilience and hope. If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online! Follow, Rate & Review: Apple Podcasts | Spotify Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora Spread the word via social media Instagram Twitter Facebook #SecretLifePodcast Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE . Connect with Brianne Davis-Gantt (@thebriannedavis) Official Website Brianne’s Coaching Website Instagram Facebook Twitter Connect with Mark Gantt (@markgantt) Main Website Directing Website Mark Gantt Coaching Website Instagram Facebook Twitter Support this podcast at — https://redcircle.com/secret-life/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
What happens when you know you should feel something but just... don't? In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt uncovers the often-overlooked phenomenon of emotional blunting. Brianne shares her personal journey of discovery surrounding this term, revealing the symptoms that include a lack of emotional reactions, mental fog, and feelings of disconnection from others. Through candid discussions, she explores how emotional blunting can stem from trauma, prolonged use of antidepressants, and various mental health disorders. Brianne highlights the importance of recognizing these signs and understanding that emotional blunting is not merely a personal failing, but rather a symptom of deeper issues that can be addressed and healed. Listeners will gain valuable insights into the impact of emotional blunting on relationships and daily life, as well as practical advice on how to reconnect with their feelings and reclaim their emotional well-being. This episode serves as a reminder that it is possible to navigate through the darkness and rediscover the beauty of life’s emotional spectrum. _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online! Follow, Rate & Review: Apple Podcasts | Spotify Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora Spread the word via social media Instagram Twitter Facebook #SecretLifePodcast Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE . Connect with Brianne Davis-Gantt (@thebriannedavis) Official Website Brianne’s Coaching Website Instagram Facebook Twitter Connect with Mark Gantt (@markgantt) Main Website Directing Website Mark Gantt Coaching Website Instagram Facebook Twitter Support this podcast at — https://redcircle.com/secret-life/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Why do people cheat? In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the complex motivations behind infidelity. She reveals startling statistics that highlight the prevalence of cheating, including the surprising fact that many who cheat rate their marriages as happy. Brianne challenges conventional notions of cheating, discussing how emotional affairs, flirting, and even pornography can all be considered forms of betrayal. Through personal anecdotes and insights gained from her own journey of recovery from sex and love addiction, Brianne explores the underlying emptiness that drives individuals to seek validation outside of their committed relationships. She emphasizes that cheating often stems from a lack of self-worth, boredom, and an inability to confront deeper emotional issues. Listeners will gain valuable perspectives on the importance of self-reflection, open communication, and setting healthy boundaries to prevent infidelity. Brianne offers practical advice for both partners, stressing that healing requires effort from both sides and that accountability is crucial for rebuilding trust. This episode is a powerful reminder that true fulfillment comes from within, and that the journey to self-love is essential in breaking the cycle of cheating. Tune in to discover how to reclaim your emotional well-being and foster healthier relationships. _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online! Follow, Rate & Review: Apple Podcasts | Spotify Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora Spread the word via social media Instagram Twitter Facebook #SecretLifePodcast Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE . Connect with Brianne Davis-Gantt (@thebriannedavis) Official Website Brianne’s Coaching Website Instagram Facebook Twitter Connect with Mark Gantt (@markgantt) Main Website Directing Website Mark Gantt Coaching Website Instagram Facebook Twitter Support this podcast at — https://redcircle.com/secret-life/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Are you tired of feeling emotionally numb and disconnected from yourself and others? In this raw and revealing episode of the Secret Life Podcast, host Brianne Davis-Gantt dives into the pervasive issue of emotional numbing. She explores the myriad ways people escape their feelings, from overworking and partying to excessive social media use and obsessive planning. Brianne shares personal anecdotes and insights, shedding light on how these behaviors serve as coping mechanisms to avoid deeper emotional pain. Join Brianne as she unpacks the concept of the "numbing iceberg," illustrating how beneath the surface of these distractions lies a wealth of unaddressed emotions, fears, and traumas. Discover the signs of emotional numbness and learn how to break free from these unhealthy patterns. Brianne emphasizes the importance of mindfulness, self-soothing techniques, and reconnecting with loved ones as essential steps toward emotional healing. This episode serves as a wake-up call to confront the ways we numb ourselves and offers practical strategies for reclaiming your emotional well-being. Tune in to learn how to embrace your feelings, foster genuine connections, and take meaningful steps toward a more fulfilling life. _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online! Follow, Rate & Review: Apple Podcasts | Spotify Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora Spread the word via social media Instagram Twitter Facebook #SecretLifePodcast Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE . Connect with Brianne Davis-Gantt (@thebriannedavis) Official Website Brianne’s Coaching Website Instagram Facebook Twitter Connect with Mark Gantt (@markgantt) Main Website Directing Website Mark Gantt Coaching Website Instagram Facebook Twitter Support this podcast at — https://redcircle.com/secret-life/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Have you ever experienced the deep pain of betrayal, whether from a loved one, a friend, or even an institution? In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the complex and often overlooked topic of betrayal trauma. She uncovers the four distinct types of betrayal trauma—parental, intimate partner, institutional, and interpersonal—and shares real-life examples that illustrate how these betrayals can leave lasting scars on our psyche. Brianne recounts poignant stories of individuals grappling with the aftermath of betrayal, highlighting how these experiences can lead to a cascade of emotional and physical symptoms. She emphasizes the importance of acknowledging betrayal as trauma, exploring how it can manifest in feelings of anger, sadness, and even self-doubt. As she guides listeners through the healing process, Brianne offers practical tips for navigating the tumultuous waters of betrayal trauma, including body work, setting boundaries, and the power of storytelling. This episode is a powerful reminder that while betrayal can shatter our trust, it can also serve as a catalyst for personal growth and transformation. Tune in to discover how to reclaim your narrative, rebuild your trust in yourself and others, and emerge stronger from the shadows of betrayal. _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online! Follow, Rate & Review: Apple Podcasts | Spotify Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora Spread the word via social media Instagram Twitter Facebook #SecretLifePodcast Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE . Connect with Brianne Davis-Gantt (@thebriannedavis) Official Website Brianne’s Coaching Website Instagram Facebook Twitter Connect with Mark Gantt (@markgantt) Main Website Directing Website Mark Gantt Coaching Website Instagram Facebook Twitter Support this podcast at — https://redcircle.com/secret-life/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Secret Life
Are you feeling the weight of emotional entanglement with your mother? In this powerful episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the concept of "Mother Hunger" and the complexities of enmeshment. Unpacking the insidious nature of this emotional bond, Brianne explains how it can masquerade as nurturing while actually hindering personal growth and independence. With raw honesty, she shares personal anecdotes and insights that resonate with many who find themselves still tethered to their mothers long into adulthood. Join Brianne as she explores the detrimental effects of enmeshment on relationships and personal identity, especially for daughters and sons. Discover the signs of unhealthy attachment and learn how to break free from these patterns. Brianne offers practical strategies for healing the mother wound, including body work, inner child exercises, and the importance of establishing boundaries. This episode serves as a crucial reminder that while the journey to emotional independence can be challenging, it is essential for living a fulfilled and authentic life. Don't miss this enlightening discussion that encourages you to reclaim your autonomy and foster healthier relationships. Tune in to uncover the truth about Mother Hunger and take the first steps toward emotional liberation. If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online! Follow, Rate & Review: Apple Podcasts | Spotify Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora Spread the word via social media Instagram Twitter Facebook #SecretLifePodcast Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE . Connect with Brianne Davis-Gantt (@thebriannedavis) Official Website Brianne’s Coaching Website Instagram Facebook Twitter Connect with Mark Gantt (@markgantt) Main Website Directing Website Mark Gantt Coaching Website Instagram Facebook Twitter Support this podcast at — https://redcircle.com/secret-life/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Are you navigating the complex world of online dating and seeking guidance on how to do it healthily? In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt shares her expertise and personal experiences to help you master the art of online dating. Discover the do's and don'ts, learn how to set boundaries, and understand the difference between dating and relationships. Brianne offers practical tips on pacing yourself, choosing the right dating platform, and trusting your instincts to ensure a safe and fulfilling dating experience. Join us as we explore the importance of being honest with yourself and potential partners, the benefits of taking time for self-reflection, and how to maintain a balance between online and offline dating methods. Brianne emphasizes the significance of clear communication, staying open-minded, and not rushing into intimacy. Whether you're new to online dating or looking to improve your approach, this episode provides valuable insights and tools to help you find meaningful connections. _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online! Follow, Rate & Review: Apple Podcasts | Spotify Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora Spread the word via social media Instagram Twitter Facebook #SecretLifePodcast Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE . Connect with Brianne Davis-Gantt (@thebriannedavis) Official Website Brianne’s Coaching Website Instagram Facebook Twitter Connect with Mark Gantt (@markgantt) Main Website Directing Website Mark Gantt Coaching Website Instagram Facebook Twitter Support this podcast at — https://redcircle.com/secret-life/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Secret Life
Are you ready to take control of your life and heal the wounds of your past? In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the transformative process of reparenting. Discover how to nurture your inner child and address unmet needs from your upbringing. Brianne shares her personal journey and offers practical steps to help you break free from old patterns and cultivate a healthier, more fulfilling life. Join us as we explore the significance of self-compassion, emotional regulation, and the importance of establishing healthy boundaries. Learn how to identify the impact of your childhood experiences on your current relationships and self-image. Through self-reflection and community support, find out how to embrace joy, release blame, and prioritize self-care. This episode is a call to action for anyone seeking personal growth and self-discovery. Whether you're dealing with addiction, toxic relationships, or simply want to become the best version of yourself, these insights and tools will guide you on your journey. Tune in now to start reparenting yourself and take charge of your future. If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online! Follow, Rate & Review: Apple Podcasts | Spotify Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora Spread the word via social media Instagram Twitter Facebook #SecretLifePodcast Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE . Connect with Brianne Davis-Gantt (@thebriannedavis) Official Website Brianne’s Coaching Website Instagram Facebook Twitter Connect with Mark Gantt (@markgantt) Main Website Directing Website Mark Gantt Coaching Website Instagram Facebook Twitter Support this podcast at — https://redcircle.com/secret-life/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Are you struggling to stay present and just be in the moment? In this introspective episode of the Secret Life Podcast, host Brianne Davis-Gantt explores the art of being present and how it can lead to personal growth and a more fulfilling life. Drawing from her personal journey and experiences, Brianne shares valuable insights and practical tips on how to embrace the present, overcome distractions, and cultivate mindfulness. Discover how limiting technology, focusing on one task at a time, and practicing gratitude can enhance your connection with yourself and others. Brianne delves into the challenges of being present, such as dealing with negative thoughts, multitasking, and the discomfort of vulnerability. She encourages listeners to engage fully with their surroundings, find joy in the little things, and allow themselves to reset when needed. This episode is a powerful reminder that being present is all we have, and by embracing it, we can become better versions of ourselves. Join us on this journey of self-discovery and learn how to just be, so you can be better. Whether you're seeking personal growth or simply looking to find more peace in your daily life, this episode offers valuable tools and perspectives to help you live in the moment and embrace the flow of life. 🔑 Episode Keywords Presence, Mindfulness, Being Present, Self-Improvement, Secret Life Podcast, Brianne Davis-Gantt, Self-Discovery, Mindful Living, Gratitude, Technology Detox, Emotional Triggers, Multitasking, Self-Awareness, Inner Peace, Personal Growth, Emotional Resilience, Authenticity, Self-Reflection, Mindful Activities, Emotional Well-Being _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online! Follow, Rate & Review: Apple Podcasts | Spotify Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora Spread the word via social media Instagram Twitter Facebook #SecretLifePodcast Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE . Connect with Brianne Davis-Gantt (@thebriannedavis) Official Website Brianne’s Coaching Website Instagram Facebook Twitter Connect with Mark Gantt (@markgantt) Main Website Directing Website Mark Gantt Coaching Website Instagram Facebook Twitter Support this podcast at — https://redcircle.com/secret-life/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Secret Life
1 The Truth Will Set You Free, But First it Will Kick Your A$$ 10:56
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Play Later Play Later Lists Like LikedAre you ready to face the truth and transform your life? In our latest episode, Brianne Davis-Gantt dives deep into the power of honesty and how it can set you free. As we approach 2025, it's time to confront the secrets holding us back and embrace personal growth. Join us for a candid discussion on the importance of accountability and self-discovery. Tune in now and start your journey towards a more authentic and fulfilling life. Let's make 2025 the year of truth and transformation! If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online! Follow, Rate & Review: Apple Podcasts | Spotify Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora Spread the word via social media Instagram Twitter Facebook #SecretLifePodcast Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE . Connect with Brianne Davis-Gantt (@thebriannedavis) Official Website Brianne’s Coaching Website Instagram Facebook Twitter Connect with Mark Gantt (@markgantt) Main Website Directing Website Mark Gantt Coaching Website Instagram Facebook Twitter Support this podcast at — https://redcircle.com/secret-life/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Secret Life
1 Limerence: An Involuntary Obsession with Another Person 16:52
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Play Later Play Later Lists Like LikedAre you caught in the throes of what feels like love at first sight? You might be experiencing limerence, a powerful emotional state that can mimic true love. In our latest podcast episode, we dive deep into the world of limerence, exploring its addictive nature and how it differs from genuine love. Join Brannne Davis-Gantt as she shares her personal journey and offers insights into breaking free from this cycle. Discover the signs of limerence and learn how to cultivate real, lasting connections. Tune in now for an enlightening discussion that could change your perspective on love. _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online! Follow, Rate & Review: Apple Podcasts | Spotify Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora Spread the word via social media Instagram Twitter Facebook #SecretLifePodcast Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE . Connect with Brianne Davis-Gantt (@thebriannedavis) Official Website Brianne’s Coaching Website Instagram Facebook Twitter Connect with Mark Gantt (@markgantt) Main Website Directing Website Mark Gantt Coaching Website Instagram Facebook Twitter Support this podcast at — https://redcircle.com/secret-life/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Do you find yourself constantly seeking reassurance in relationships, fearing rejection, or feeling overwhelmed by jealousy? You might be experiencing anxious attachment style. In this revealing episode of the Secret Life Podcast, host Brannne Davis-Gantt delves into the complexities of anxious attachment, exploring the signs, triggers, and origins of this attachment style. From low self-esteem and poor conflict management to a deep fear of being alone, anxious attachment can manifest in various ways, impacting your relationships and emotional well-being. Brannne shares insights into the mother wound and how early childhood experiences shape our attachment styles. She offers practical advice on developing new coping skills, practicing self-regulation, and seeking professional help to heal and move towards secure attachment. Learn how to communicate your needs effectively, set boundaries, and become your own best friend in the journey towards emotional freedom. Whether you're navigating your own anxious attachment or supporting a partner with this attachment style, this episode provides valuable tools and perspectives to foster healthier, more fulfilling relationships. Tune in for an enlightening discussion on breaking free from the cycle of anxious attachment and embracing a more secure, self-assured way of relating to others. _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online! Follow, Rate & Review: Apple Podcasts | Spotify Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora Spread the word via social media Instagram Twitter Facebook #SecretLifePodcast Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE . Connect with Brianne Davis-Gantt (@thebriannedavis) Official Website Brianne’s Coaching Website Instagram Facebook Twitter Connect with Mark Gantt (@markgantt) Main Website Directing Website Mark Gantt Coaching Website Instagram Facebook Twitter Support this podcast at — https://redcircle.com/secret-life/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Daily Deals
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Man of the Year - Champions of Friendship
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Man of the Year - Champions of Friendship
Matt Ritter and Aaron Karo, Bleav
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As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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A feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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