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Ep. 214: Founder of Reboot America and Director of Community at Lesbians Who Tech Angie Coleman

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Manage episode 213283091 series 1437986
Content provided by Aditi Juneja. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aditi Juneja or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Angie Coleman joins us on the show to tell us how to put the self back in self-care!

The tech aficionado is the founder of Reboot America and the Director of Community at Lesbians Who Tech. She joins us on the show to talk about reaching health goals, disconnecting once in a while, and relying on your team to pick up extra work while you’re away on vacation.

Angie also unpacks how she approaches self-care, particularly by way of creating challenges for herself. She argues that our fast-paced culture makes us feel bad for taking care of ourselves. Self-care then becomes a competition, not just with ourselves, but with our peers on social media.

Want to hear more from Angie? You can connect with her on Instagram and Twitter. If you want to keep up with more of her projects, be sure to check out her website and follow the Lesbians Who Tech on Twitter and Instagram. As always, you can find this episode and much more on our Twitter and Instagram at @SelfCareSundays and on Facebook at @SelfCareSundaysPodcast.

This episode can also be found on Spotify, GooglePlay and RadioPublic.

The transcription for this episode is available here. https://docs.google.com/document/d/1uJCj0_DLPYI9qa5tW2F6PYq0R0Od9O1B29sk4K33rT8/edit?usp=sharing

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 213283091 series 1437986
Content provided by Aditi Juneja. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aditi Juneja or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Angie Coleman joins us on the show to tell us how to put the self back in self-care!

The tech aficionado is the founder of Reboot America and the Director of Community at Lesbians Who Tech. She joins us on the show to talk about reaching health goals, disconnecting once in a while, and relying on your team to pick up extra work while you’re away on vacation.

Angie also unpacks how she approaches self-care, particularly by way of creating challenges for herself. She argues that our fast-paced culture makes us feel bad for taking care of ourselves. Self-care then becomes a competition, not just with ourselves, but with our peers on social media.

Want to hear more from Angie? You can connect with her on Instagram and Twitter. If you want to keep up with more of her projects, be sure to check out her website and follow the Lesbians Who Tech on Twitter and Instagram. As always, you can find this episode and much more on our Twitter and Instagram at @SelfCareSundays and on Facebook at @SelfCareSundaysPodcast.

This episode can also be found on Spotify, GooglePlay and RadioPublic.

The transcription for this episode is available here. https://docs.google.com/document/d/1uJCj0_DLPYI9qa5tW2F6PYq0R0Od9O1B29sk4K33rT8/edit?usp=sharing

  continue reading

37 episodes

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