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Ep. 108: Tem Blessed and His #LoveArmyChallenge

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Manage episode 181689110 series 1437986
Content provided by Aditi Juneja. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aditi Juneja or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tem Blessed joins Self Care Sundays to discuss his journey into self-care which began after he experienced police violence. He talks about how he needed to find ways to deal with that experience and to move forward. Next, we discuss how his experience and journey in self-care is shaped by him being raised as a man in our world. Tem Blessed also shares what he's doing differently with his sons and what he saw his father and mentors do with him. Finally, we discuss the #LoveArmyChallenge, which is a challenge Tem Blessed thought of to encourage members of the Love Army (and now all of you!) to spend twenty minutes each day doing something to physically, mentally or emotionally take care of yourself.

The transcription for this episode can be found here.

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 181689110 series 1437986
Content provided by Aditi Juneja. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aditi Juneja or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tem Blessed joins Self Care Sundays to discuss his journey into self-care which began after he experienced police violence. He talks about how he needed to find ways to deal with that experience and to move forward. Next, we discuss how his experience and journey in self-care is shaped by him being raised as a man in our world. Tem Blessed also shares what he's doing differently with his sons and what he saw his father and mentors do with him. Finally, we discuss the #LoveArmyChallenge, which is a challenge Tem Blessed thought of to encourage members of the Love Army (and now all of you!) to spend twenty minutes each day doing something to physically, mentally or emotionally take care of yourself.

The transcription for this episode can be found here.

  continue reading

37 episodes

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